Have you been struggling with your weight for too long?

Watch the video above to discover why losing weight has been so hard!

What if you’re Addicted to the struggle to lose weight?

Yes, you read that right!

What if EVERY CELL of your body is conditioned and addicted to constantly struggling with your weight.

Does this sound familiar:

  • You start and stop exercising a few times a year!
  • You sabotage yourself when you start to get results!
  • You’ve tried a TON of diets and exercise programs and NOTHING LAST!
  • You have an inner critic who is literally CRUEL to your body and rarely has anything nice to say!
  • You’ve struggled with your weight for a REALLY long time!

If any of those sound like you, you could be emotionally addicted to the struggle to lose weight and unless you release that, no matter what fitness program you join, you will fail!

Part of the problem you’ll fail is you will actually go through emotional withdrawal when you start to release weight.

Yep, I said, WITHDRAWAL! 

Just like a smoker who quits smoking and goes through withdrawal, you’ll have emotional withdrawal around food, how your feel about yourself and choosing to make time to exercise.

It will not feel comfortable when you start to get fit.

Don’t get me wrong. It will actually feel good for a while.

You’ll be excited to see the pounds releasing, your energy improving, your clothes fitting better.

Still, you’ll be creating a new lifestyle and that will feel different and a bit uncomfortable.

You’ll have thoughts like,

  • “This isn’t going to last.”
  • “I’m probably just going to gain it back.”
  • “I really don’t have time to workout.”
  • “I don’t like this way of eating.”

When those thoughts come up if you don’t have a system in place to deal with it, you’ll more than likely end up where you were when you started! SUCKS!!!

The first place to start releasing your addiction to the struggle to lose weight is to know you have it!

Know the signs of your emotional addiction and then have a proven system you can do that supports you to shift your emotional vibration from struggling to lose weight to knowing…

  • You matter!
  • It’s going to work out!
  • You can do this!
  • It’s easier than you think!

This may sound whoa-whoa and that’s because…IT IS!

The key is though is SHIFT YOUR EMOTIONAL VIBRATION on a Regular Basis! 

It is CRUCIAL that you do this!

Your emotional vibration is what keeps you moving toward a healthy fit body or away from it!

Bali ExampleI have a year long program that does just that! It’s called: Live In A Body You Love!

Before you look into that program, I invite you to train with me and take 2-weeks FREE on my Get Fit program to find out what kind of trainer I am.

My workouts are filmed all over the world and include positive affirmations that lift your mood and raise your emotional vibration!

You’ll not only tone up but vibrate at a higher frequency to attract the things you want in life!

You’ll also coach with me live online once a month to set your fitness goals and stay inspired.

Why do I want you to train with me first?

Because if you’ve been struggling with your weight for a really long time you need to ease into releasing your emotional addiction and this is the best way I know that is fun, simple to do and costs you NOTHING to get started!

Try 2-weeks FREE!

Getting fit IS possible for you!

I’ll chat with you soon!

Your fitness friend and trainer,



Michelle Melendez-Founder and Fitness Expert Since 1996

P.S. It’s not a mistake you open this page and are reading this. There is something the weight loss industry doesn’t want you to know and I DO! Let me teach you how to release your addiction to the struggle to lose weight so you can feel more joy and love for yourself than you thought possible. It’s time!

P.S.S. Remember you’ll be coaching live with me once a month and have access to me through our Facebook page weekly! My program is not a do it alone program! I’d be thrilled to be your trainer! =)