The Truth About Overeating: How To Break Free
with Louise Jeffery and Michelle Melendez
This Interview Is Expired & Now Available On Your…
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About Louise Jeffrey: Louise is a Speaker, Counsellor & Eating Psychology Expert. She helps empower women with eating, weight and body challenges to transform their relationship with food and their body so they can live the life they want to live and love the body they have. Louise runs events & workshops for women, and speaks regularly on radio.
You will discover:
- What causes us to overeat & what contributes to our unwanted eating patterns & behaviors
- How to work with your body rather than against it to stop eating when you’ve had enough
- How to start transforming the deprivation & control mindset
- One simple strategy to start transforming your relationship with food