Using Your Body Wisdom for Health and Healing!
with Dr. Rachel Abrams and Michelle Melendez
This Interview Is Expired & Now Available On Your…
Own this interview, the transcript and more! See below!
Body Wise Power-Pack Now On Your Jumpstart Fitness Pass Below.
About Dr. Rachel Carlton Abrams: Dr. Rachel is a family practice and integrative medicine physician and just released her fourth book, Bodywise: Discovering Your Body’s Intelligence for Lifelong Health and Healing. She runs the award-winning Santa Cruz Integrative Medicine Clinic and has been voted “Best Doctor” in Santa Cruz County every year, from 2009-2017.
You will discover:
- Discover your Body Intelligence for intuitive eating–never diet again
- Learn how to sleep soundly for happiness, longevity and weight management
- Seek pleasure and play to feed your body and soul
- Learn how to set personal boundaries for peace in your body and soul