Personal Training

(Limited Space)

women checking her weight lossDo ANY of these sound like you?

  • Your schedule is crazy busy and you can’t make group exercise classes.
  • You have injuries so regular group classes are not safe for you.
  • You want to get fit but don’t know the best exercises to do for your body type.
  • You want a professional to lead you through safe and effective workouts that get results.

Personal Training May Be Your Answer!

 

She is definitely a pro in what she does!

I just took a complementary session with Michele and it was absolutely fantastic. She really focuses on your needs and in the areas you need to work out the most. I felt that in 45 minutes I worked my body so integrally that I felt both relaxed and stronger afterwards. Her exercises and approach seem quite unique and outside the box. She is definitely a pro in what she does! I would recommend her to everyone!!

Maria Elias

5.0
2019-01-22T16:12:49+00:00

Maria Elias

5
1

What is Personal Training?

Personal Training is…

  • One-on-one online workout sessions focusing on your personal fitness goals and health issues.
  • Working with any injuries you have so your body can safely firm-up.
  • Training at times convenient for you.
  • Training your body and mind to be in synch with your goals.
  • Training for your body type so you get the results you want

These Sessions Focus On YOU!

weight loss live class with michelle melendez

Plus, you will be training in the convenience of your own home!

No more…

  • Driving to a gym
  • Getting stuck in traffic
  • Worrying about the time

You’ll stay at home and wear whatever is comfortable and you don’t even have to put on make-up!

All you need is enough room to put an exercise mat on the floor and that’s it!

Training are done through Zoom video platform where I see you and you see me.

It’s SUPER FUN and VERY EASY!

Zoom is one of the leaders in online video chat and is a company I’ve been working with for years!

Even if you’ve never used your computer camera, you will be able to do this and training will be a BLAST!


Why should you train with me?

Michelle exercising using rope

I became a personal trainer in 1996.

I have many fitness certifications including:

  • Master Bender Trainer (Pilates certificate)
  • The Pilates Coach
  • SCW Personal Trainer
  • ISSA Personal Trainer
  • Resist-A-Ball® Personal Training
  • Senior Balance Trainer
  • R.I.P.P.E.D Trainer
  • Burn Bootcamp Trainer
  • Weight Loss Specialist
  • Functional Movement Specialist
  • And More!

I LOVE what I do! There is nothing on the planet I’d rather do than train you to get fit!

I will design a program that works with your fitness level to ensure you reach your health goals and do it in the safest way for your body. We’ll have fun watching your body transform together!

Nina testimonial about weight loss program

I Knew I Wouldn’t Do It On My Own!

I’m 60 years old and when I was in my 50’s I decided to finally get fit! I knew I wouldn’t do it on my own. I hated group fitness activities and liked working out at home on my own. I needed attention paid to me personally and I knew I needed structure to make sure I worked out consistently. I wanted accountability and a lot of motivation. 9-years later I’m still working out with Michelle and I’m a whole lot more fit than when I started. I would recommend personal training to someone who needs personal attention, structure, motivation and accountability around their fitness. -Nina Price

Nina Price

5.0
2018-03-09T00:10:11+00:00

Nina Price

Nina testimonial about weight loss program
5
1
Laura Beth testimonial about weight loss program

She’s Optimized My Goals & Met My Needs!

I have been a personal training client of Michelle’s for about 12 years. I’ve worked with many other facilities and trainers and felt with my own personal goals, Michelle was the best fit for me. She’s very friendly, knowledgable, and flexible. She’s optimized my goals and met my needs.

Laura Beth Dehority

5.0
2018-03-09T00:13:07+00:00

Laura Beth Dehority

Laura Beth testimonial about weight loss program
5
1

How much does it cost and how does payment work?

After years of training clients, I can tell you that the BEST Results only come with a consistent program so you’ll start with a 90-Day program and can cancel anytime after that.

If I’m The Right Trainer For You…

After You Complimentary Session, We’ll Train Together For 90-Days To Get You Going!

Personal Training 90-Day Program Details:

You’ll Have 24-Sessions (2-days/week), 40-Minutes Each!

(If you cancel a session within 24-hrs, the session will added to the end of your program so you don’t pay for missed sessions.)

Regular Rate: $85/session

Training Special: $75/session

Carol testimonial about weight loss program

I have been able to excel in my strength, stamina, and balance

I hired Michelle because I felt she was the trainer that really “heard me” and my concerns about my disabilities. I was not disappointed. Not only have I not been injured, which is the first time in years, but I have also been able to excel in my strength, stamina, and balance. In spite of my partial paralysis, I was able to hike to a waterfall this summer, thanks to Michelle!. I can’t recommend her enough.

Carol Shwery

5.0
2018-11-08T23:15:25+00:00

Carol Shwery

Carol testimonial about weight loss program
5
1

Ready For Your Complimentary Session?


No Obligation Consultation Form

free consultation banner
Fill Out My Online Personal Training Consultation Form
& Let’s Set-Up Your First Session!

(Space Is Limited!)

If you’ve been wanting to get fit and are not sure how to do it in a safe way that won’t injure your body, let me show you the way.

Please feel free to call me if you have questions 1.866.339.4438.

You Don’t Pay Anything For The Consultation Call AND Your First Session With Me!

That is how much I believe in the work I do! I want to make sure this journey is right for both of us before being compensated! Oh Yeah!

If you’ve struggled to get fit on your own for too long and I feel like the right trainer, fill out the form above and let’s get you started!

Your Trainer and Fitness Ally,

Michelle Melendez sitting


Michelle Signature
Michelle Melendez
Fitness Expert since 1996

P.S. It’s not a mistake you found me. I know the women I’m meant to support always show-up and here you reading this web page. Let’s get you fit together! =)