(Watch the video for a story of laughter and pain)

I told this story to a live audience of about 65 people. OMG!

I never thought I would EVER tell strangers how much I hated my body growing up and especially why I hated it.

Today, I’m free from the self-hatred I had in my youth and more confident in who I am and how much I love my body no matter what! I’d love to teach you how to feel this. I know you CAN live in a body you love!

I’ve been a fitness trainer since 1996. There’s NOTHING on the planet I’d rather do than teach women how to love their body and get the results they want!

My certifications include:

  • ISSA (International Sports Sciences Association) Personal Training
  • SCW Personal Trainer
  • Resist-A-Ball® Personal Training
  • The Pilates Coach®
  • Master Bender Pilates Trainer
  • Senior Balance
  • Reebok Spin
  • R.I.P.P.E.D Trainer
  • Burn Bootcamp
  • Weight Loss Specialist
  • And More!

If I feel like the right trainer for you, start with my 21-day free challenge and let’s go from there! Sign up on my homepage.

If you’re REALLY ready to get results, check out my Get Fit and Detox program or my Live 4-Day Live In A Body You Love Retreat!  To learn more click here!

It would be my honor to support you on your health and weight loss journey!

PS: Don’t be at the end of your life regretting the things you didn’t do because of your weight. You can have and feel something different in your body! Let me teach you how. It’s time. =)