Thank You For Signing-Up For FREE Live
Online Workouts
With Me!

Check your email (or spam and move it to your inbox) for your bonus workout.

You will get an email with the class schedule and link to your workouts. 

You’ll want to have hand-held free weights and a small pillow or Pilates ball.

For Free Weights click here    For Pilates ball click here (small pillow will work)

I’m thrilled to take you on a fitness journey of body, mind and soul transformation!

When you workout with me, you’ll see that I’m a different type of trainer. Yep! =)

The workouts I teach are not going to make you go-go-go and push you until you want to puke! No-WAY!

You’ll do workouts that are designed to easily strength and tone a woman’s body without overdoing it and uplift your mood using positive affirmations.

Get ready to feel great from the inside out working out the major areas you need it most…

  • Butt and thighs
  • Abs and back
  • Upper body strength
  • Balance
  • Lift your mood

I’m thrilled to be your trainer and take you on this journey.

If you haven’t yet filled out the best days and times for you to workout so I can complete the live calendar…


I’ll send you the final workout calendar early next week!

Let’s get you fit together! Oh yeah!


Your Trainer and Fitness Ally,

Michelle Melendez-Founder/Master Trainer

P.S. Start training with me now and by this time next year, your body will be fitter and firmer than you thought possible! It’s time!