Call Us at 866.339.4438 or Get On Michelle's Schedule Click Here
Train Live Online With Me!
Watch this workout video to see the unique way I teach.
Then, grab your spot to train live with me this week!
You’ll be sent the schedule of your live workouts when the calendar is completed and the link to join me!
Plus, get a Bonus workout you can do now called, “Life Feels Good!”
This workout was filmed in Bali, gives you positive affirmations to feel good about life and works out your butt, back, and abs!
If you are stressed out, you should do this workout right away! It’s only 22-minutes long and you will LOVE IT! Oh Yeah!
Comments From Last Week Participants (Thank You!):
“Love the workout! Wish it was longer!” Ilka
“Awesome class- Freedom Friday! Just enough challenge. Loved the functional exercises. The affirmations made me feel safe and secure and made me appreciate my body and the world I live in! Thank you!!!” – Diane
“Day two for me and I’m loving it. Love the three levels for each workout. Gives me the confidence to start at a higher level and the option to drop back down to a lower level if it gets difficult.” -Ana
“Thanks for another great class. Did Freedom Friday in replay. Just what I needed. balance & functional movement. The affirmations help your body & mind.” -Barbara
“I feel great after every workout, even the soreness feels good since its a sign I’m doing something great for my body and mind. 🙂 Thank you very much for having this program, It’s awesome and I love it! ” -Ana
“Thanks, Michelle! Loved this workout. I enjoy the combination of stretching, weights, and positive affirmations.” -Holly
“Got your info kinda last minute….almost said to heck with it…so glad I didn’t.” -Treeva
Why Train With Me:
I’m Michelle Melendez, and I’ve been a fitness expert since 1996.I’ve trained hundreds of women all over the world to feel great and look great in their bodies.
When you train live with me you’ll see that exercise doesn’t have to feel like a chore!
You will get fit with my unique fusion of Pilates, strength, endurance training, balance & functional movement that…
Are doable at ANY fitness level!
Releases tension throughout your body and nervous system!
Improve your posture and may even leave you feeling taller!
Increase your strength & flexibility as you firm-up!
Focus on positive affirmation with your workouts to help shift your life for the better and have a wonderful impact on our planet
All in 30-minutes or less!
Workout With Me & Start Feeling Great In Your Body! You Deserve That!
MONEY MONDAY: Butt, Balance & Pilates AFFIRMATIONS: Bring in more money and abundance
TOGETHER TUESDAY: Arms, Back & Pilates AFFIRMATIONS: Create better relationships
WORLD HEALING WEDNESDAY: Thighs, Fat Burning Intervals & Pilates AFFIRMATIONS: Heal the planet and our hearts
9am, 12:10pm & 4pm
TRUSTING THURSDAY: Chest, Arms & Pilates AFFIRMATIONS: Trust that you are taken care of & on the right path
FREEDOM FRIDAY: Functional Movement, Fat Burning Intervals, Balance & Pilates AFFIRMATIONS: All people are free, safe and at peace
9am & 12:10pm
FIRST SATURDAY OF THE MONTH: Full-Body Toning, Fat Burning Intervals & Pilates AFFIRMATIONS: Create a joyful and easy month with synchronicity and love
More Testimoinals Of What Women Think Of My Workouts:
It’s like no other program around!
“Thank you so much for your inspiring workouts! I love the positive affirmations involved in each workout session. I couldn't wait to exercise with you again!Your energetic and motivational program has helped me reach my health goals with a lot of FUN! It's like no other program around. Thank you so much!”