Increase Your Self-Confidence And Firm-UP In 21-Days!
Wow, is it a crazy time or what?
I know there is a ton of fear and the BEST thing to do do keep your immune system high is exercise, eat right and bring in as much positive energy and light as possible!
This 6-week workout series will do just that!
Have you put yourself down because you…
- Are not in shape
- Ate something you shouldn’t have
- Don’t feel good enough
- Can’t fit into your clothes and feel ashamed or embarrassed
- Fill in the blank: ___________
If it is time to give yourself a break and start feeling better physically and emotionally, then this workout and healing program is for you!
This Program Is Designed For Women!
Your exercise practices will…
- Tone and firm your most challenging areas (butt, arms and thighs)!
- Strengthen your core (Abs and back)!
- Increase your flexibility and balance!
- Give you positive affirmations that help you create more self-love and confidence!
I know things can seem very scary right now! Take 20-minutes out of your day to feel better about yourself as you release stress and bring light and energy back into your body!
Your Program Is Easy To Follow!
It Includes:
21-day easy to follow online program with email reminders sent to you daily
- Six, 20-30 minute Tone Your Body, Lift Your Mood workouts that include positive affirmations to create more self-love and confidence
- Six, Burn Your Fat, Free Your Heart guided cardio practices under 30-minutes that will guide you to burn the most fat at your fitness level as you release stress and open to more confidence and love
- Six, Emotional transformation lessons that shift how you see yourself so you can create something new
- Six, Simple nutrition tips or recipes to help your body naturally release inches
- Private Be Fit with Love online community to get support from me and other like-minded women
Plus, You Have Life-Time Access!
Are you willing to give yourself permission to tone-up and feel happier?
What women say about my workout programs:
How Your Program Works
Starting today you will have Lifetime Access to your online member site that hosts your 21-day program. You can access your program anytime, anywhere. It Never expires! Once it’s yours, it’s yours FOREVER!
You will receive your first training email once you join and your 21-day program will begin! After that, every day you’ll receive an email reminder to do the next practice in your 21-day program.
Each day of your program will focus on one of the following:
- Tone Your Body, Lift Your Mood online exercise practice under 30-minutes that will firm-up every muscle in your body as you hear and say positive affirmations that create more confidence and self-love
- Burn Your Fat, Free Your Heart guided cardio practice under 30-minutes that helps you burn the most fat at your fitness level and guides your heart to release stress and move toward love and ease (download or listen online)
- Simple nutrition tip or recipe to help you burn fat naturally AND a 3-4 minute emotional transformation lesson that shifts how you see and think about yourself so you release self-doubt, guilt, shame, and embarrassment and move toward confidence and self-love
You don’t have to figure it out on your own! You’ll be guided every step of the way! Plus, you’ll also have lifetime access to me through our private online community.
This program was so much fun to create for you!
Yes, you’ll have LIFETIME ACCESS to Both your member site and our private Be Fit with Love Facebook community.
Ready To Tone Your Body And Have More Confidence?
Pay What You Can!
The pic to your right was a dream come true for me as I volunteered and fed a baby kangaroo. I want to remember that feeling of giving so I want you to pay what you can afford.
I know this program will…
- Reduce your stress
- Increase your energy
- Leave you feeling good in your body and about yourself
- Boost your immune system
When you are feeling good you help make the world a better place!
Start Creating More Self-Love and Confidence TODAY!
IMPORTANT: After you pay, wait until the page refreshes or click “Return to Women Being Fit”. You’ll be taken to your program registration page. If you don’t fill that out , you can’t access your program.
21-Day Workout Program
(No Extra Fees or Charges! That’s All You Pay FOREVER!)
If you’d like to chat live, please get on my calendar click here
I’m thrilled to be your trainer, sister.
Let’s get you fit together!
Your Live in a Body You Love Ally,

Michelle Melendez
Fitness Expert since 1996
P.S. Visiting Australia was a dream come true! I’m so happy to offer this program and support the animals in Australia. Many blessings sent to the people affect by the fires and all the firemen and women who’ve put their lives on the line. Much Mahalo!