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Fun Workout To Tone Every Muscle In Your Body!
[Disclaimer: Please check with your doctor before doing this workout. You release Michelle Melendez and Women Being Fit of any and all liability including injury or death. Do this workout in a way that honors your fitness level.]
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I am very happy to report that I lost inches and feel more comfortable in my body after the detox program. I lost 3 cm in my chest, 6 cm in my waist and 7 cm in my hips. My clothes fit much better and I just feel lighter and sleeker. Plus, it helped me do a restart on my diet.
I feel healthier and have lost 10-pounds, 7-inches!
Before the cleanse, I felt like I was starting to lose control. Now, I feel healthier and have lost 10-pounds, 7-inches! I am very thankful I found Michelle and her detox program! I would highly recommend this to someone that feels stuck and just needs to get plugged into something that will work.
Before the detox, I was very frustrated about how much weight I had gained after menopause. My self-esteem was really affected and I didn’t fit into any of my clothes.After the detox, I have released 18 lbs and gone down 2 pants sizes. I have tried many programs that gave me insight but nothing was able to give me the change in my behavior and habits like this program.I would recommend this program to anyone that needs comprehensive educational information about what healthy eating is and how to do it.
Before this program, I was uncomfortable in my body. I ate whatever I wanted to! Now, I think about eating in a whole new way. I am never hungry, and I am no longer bloated. I have lost 2 inches off my hips and 1 inch off my waist! I have lost 8-10 pounds and more weight is coming off!There is some serious soul work that goes on when I work with Michelle! I would especially recommend her to anyone who is feeling stuck. She is a master of getting people unstuck! She is a precious gift to me and I am so thankful I found her!