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Click on the practice that speaks to your heart today
I Feel Safe and Secure (Balance, intervals, Pilates)
Freedom & Safety For All (Balance, Intervals, Pilates)
After you’ve completed your practice post below how it went for you! Then, go to your “Game” page and post at the bottom so we can move you up your game scale! Go to: https://womenbeingfit.com/game/
Please check with your doctor before starting this workout program. You take FULL Responsibility for doing these exercise practices and release Michelle Melendez and Women Being Fit of any and ALL liability including any injury or death.