END Dieting Hell: How to find peace with your body and release the weight.
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I rate this book 4 out of 4 stars
Professional Reviewer: Raikyuu
Winner of the Indie Reader Discovery Awards
Read the full review (click here)
2020 Manhattan Book Awards (Finalist)
Have You Struggled With Your Weight Most Of Your Life?
You’ll Be Glad You Found This Book!
It is my pleasure to give you insights that as a fitness expert and weight loss specialist, have taken me over a decade to discover!
This book is for people who have struggled with their weight most of their life and are ready to find peace in their body and release the weight they want.
This book is for you!
Marci Shimoff
#1 New York Times bestselling author, a world-renowned transformational teacher and an expert on happiness, success, and unconditional love.
Why Read This Book?
If you have struggled with your weight most of your life, you deserve to learn why diet and exercise programs will NEVER be your answer.
You probably have spent thousands and thousands of dollars on coaches, nutrition programs and exercise equipment and are still you’re struggling with unwanted weight!
End Dieting Hell is your guide to understanding why your journey to lose weight and keep it off has been so hard for so long.
Author Michelle Melendez, reveals scientific facts about emotional addiction and how your body is conditioned to sabotage your weight loss efforts. Most importantly she gives you simple methods you can do to find peace and lose the weight you want!
What’s In It For You?
Clarity
Discover your personal emotional addictions that keep you struggling with your weight.
Peace
Learn three crucial insights that give you peace in your body as you stop making yourself wrong.
A Weight Loss Boost
Explore how to train for your body type and the best way to release the MOST inches for you!
Awareness
Understand the purpose of your weight loss struggle on a scientific level you never thought of before.
This book is a breath of fresh-air
—Dr. Ritamarie Loscalzo MS, DC, CCN, DACBN, Founder of the Institute of Nutritional Endocrinology https://drritamarie.com
End Dieting Hell:
How to Have Peace In Your Body And Release The Weight!
By Michelle Melendez-Fitness Expert and Weight Loss Specialist
What Makes It Unique?
End Dieting Hell has 40 resources to validate its information.
What is really special is it includes nearly 20-practices that Michelle uses with real clients to create lasting change.
Get ready for A-Ha moments like you’ve never had before you as you finally understand why losing weight has been so challenging for so long!
This book is not a normal “how to lose weight” book!
It gives you insights you’ll never learn in a gym or by going on another diet program. These insights are the key to having peace with your body and releasing the weight you want!
This book also makes it easy to understand what to eat and how to enjoy your food without feeling deprived. And includes information on how to train for you body type. Michelle even gives you links to FREE workouts from her Get Fit online workout program that you can do anytime, anywhere!
You’ll also get cancer insights that Michelle has painstakingly researched to support you or a loved one protect yourself and heal from cancer.
This is a must-read!
Ocean Robbins
Bestselling Author, 31-Day Food Revolution, CEO, Food Revolution Network
Surprising Facts Revealed in End Dieting Hell…
The 50-70 trillion cells in your body become addicted to your emotions. Your cells have memorized how you feel about yourself every day and that feels normal to you even though it’s not giving you what you want.
Your body sends signals to your brain to think thoughts that release the chemical feelings it’s addicted to. That is why you sabotage your weight loss efforts year after year.
Scientist have found 40,000 neurons in the heart that allow it to sense, feel, learn and remember. Your heart remembers your childhood and adult trauma and has created walls to protect itself. These walls can trigger food or other obsessions which affect your self-confidence, self-love and peace in your body and in your life!
If you set a goal to lose weight, you will fail. If you set a heart based goal you will feel inspired and excited! Heart based goals motivate you versus frustrate and shame you to lose weight.
You are not a person who struggles with their weight. You are someone who has memorized the feelings and behaviors of someone who struggles with their weight. They are ONLY memorized emotions you’re addicted to!
Scientist now know the Universe is conscious and constantly expanding and evolving. You are the evolution of your family and when you emotionally expand toward love and forgiveness of yourself and others you help heal the planet and bring about the next step in our evolution which is peace,
Order Your End Dieting Hell Copy NOW!
I highly recommend this book
Dr. D. Lindsey Bekson
Best selling author Safe Hormones, Smart Women; Sexy Brain, Dr. Berkson’s Best Health Radio and Membership with Hang-outs and Q & A
drlindseyberkson.com
Special Note From Michelle To You…
Dear person who has struggled with your weight for too long,
I want to tell you that is NOT who you are!
That is ONLY a memorized way of feeling, thinking and behaving that was created out of your need to survive a situation in your past! That event was the catalyst to your emotional addiction of struggling with your weight.
Your emotional addiction is in every cell of your body and feels NORMAL to you but it’s NOT who you are!
I wrote this book to help you understand the science behind your emotional addiction and why struggling with your weight year after year feels normal for you.
It’s been a long journey and it can get a whole lot easier!
You deceiver that…It’s time!
Michelle brings a new approach to an old problem
Jill Lublin, international speaker and 4x best selling author.
JillLublin.com
Buy NOW!
More Praise For End Dieting Hell!
It really is revolutionary information!
Dr. Julie Wilkening, DC, CSCS
Functional Medicine & Habit Change Practitioner
www.DrJulieWilkening.com
Michelle helps us come to a deeper understanding of our own emotional
Tricia Nelson
Bestselling author of Heal Your Hunger: 7 Simple Steps to End Emotional Eating Now
The perfect guidebook for anyone struggling with excess weight
Debora Wayne
The Pain Free Living Program®
It’s a perfect book for anyone who is ready to live in a body they love
Louise Jeffrey,
Nutritional Therapist trained in Traditional Chinese Medicine, Strategic Psychotherapy, Clinical Hypnotherapy, and Dynamic Eating Psychology
Meet The Author
Michelle Melendez has been a fitness expert since 1996 and a weight loss specialist since 2007. She has 12 fitness certifications, has taught countless exercise classes and has helped women around the world live in a body they love!
When she first started helping women lose weight, she noticed that many of her clients wouldn’t keep the weight off.
It wasn’t until she realized that diet and exercise programs were NOT the answer for people who struggled with their weight year after year that she went on a mission to find out WHY!
This book will give you insights into your weight loss struggle that you’ve never been told and what you can do about it!
If you are tired of going on a new diet or joining a gym every New Year’s, order your copy of End Dieting Hell!
It will teach you…
- Why you constantly struggle with weight and might do so for the rest of your life!
- What really causes self-sabotage (It’s not about will-power, thoughts or food addiction)
- How to understand your body and emotions and how they affect your weight
- The secrets to allowing yourself to release the weight for good!
You CAN End The Madness Of Dieting Hell and Have Peace In Your Body!
Chapter One: Your Ego Wants You To Be Fat
Chapter Two: Why New Year’s Resolutions NEVER Work
Chapter Three: The Age of Your Emotional Body
Chapter Four: Food Addiction Starts In Your Heart
Chapter Five: Three Insights That Bring Your Body Peace
Chapter Six: Exercises For Your Body Type
Chapter Seven: Boost Your Weight Loss
Chapter Eight: The Purpose of Your Lifetime Struggle With Weight
Chapter Nine: An Ancient Hawaiian Prayer That Brings You Back Into Harmony
Order Your Copy TODAY!
Michelle shows you what you most need to know
Misa Hopkins
Best Selling Author of The Root of All Healing
ORDAY!
I’m thrilled to give you the insights I’ve been learning for over 10-years!
Your Fitness Ally,
Michelle Melendez
Fitness Expert since 1996
P.S. If you’ve struggled with your weight most of your life, your answers are not at the gym or on another diet program. Let me share insights that will transform your life and finally give you the peace you deserve!
