Level 3: Do It All In 10!

What you need
  • Thick exercise mat
  • Pilates Fit Ball or pillow
  • Light and heavier pair of free weights
  • Muscle tension release ball, tennis or lacrosse ball
  • Exercise band
Don't know where to buy these items? (Click Here)

Do It All In 10!

Don't Forget!
After you’ve completed your practice record it on your exercise game!

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