Burn Your Fat, Free Your Heart Cardio Workout

[Disclaimer: Please check with your doctor before doing this workout. You release Michelle Melendez and Women Being Fit of any and all liability including injury or death. Do this workout in a way that honors your fitness level.]

fit woman feeling happy with her body

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Listen on your iPod or iPhone as you do ANY cardio practice like the following:

  • Walking
  • Jogging
  • Biking
  • Etc.

You will feel so great as you burn the most fat for your fitness level!

Get more access to workouts like this and 2-FREE weeks on my Get Fit program click here!

Thank you for seeing if I’m the right trainer for you. I LOVE creating these workouts for you!

Let’s get you fit together!

Your Fitness Ally,






P.S. It’s your birthright to live in a body you love. Thank you for letting me be a part of your journey. Yeah!

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