Burn Your Fat, Free Your Heart Cardio Workout[Disclaimer: Please check with your doctor before doing this workout. You release Michelle Melendez and Women Being Fit of any and all liability including injury or death. Do this workout in a way that honors your fitness level.]
Listen on your iPod or iPhone as you do ANY cardio practice like the following:
You will feel so great as you burn the most fat for your fitness level!
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Thank you for seeing if I’m the right trainer for you. I LOVE creating these workouts for you!
Let’s get you fit together!
Your Fitness Ally,
P.S. It’s your birthright to live in a body you love. Thank you for letting me be a part of your journey. Yeah!