Watch this video to learn more about this program and Hawaii Retreat.

Do You…

  • Think about your weight EVERY DAY?
  • Feel frustrated that you’re STILL trying to lose weight?
  • Feel embarrassed or ashamed about the way you look?
  • Feel hopeless that you’ll be overweight all your life?
  • Have Fear when you lose weight that you’ll gain it back?
  • Have No idea what it would be like to live in a body you love?

You Are Who I Created This program for!

Why Trust Me?
Coach Michelle Melendez
Since 1996 I’ve been a personal trainer and group fitness instructor. In 2009, I became a weight loss specialist. After a few years of watching my clients release and gain weight I went on a mission to find the answer to…

Why did my clients sabotaged themselves and gain the weight back?

It took me close to a decade of researching and exploring this phenomena. When I found neuroscience and understood emotional addiction I knew I found the Answer! This program is based on scientific fact of how to releasing emotional addictions and that is why it’s so successful! One constant theme with my clients around the world is…

I just want peace in my body.”

If that is you, join me for a 90-day program that will change everything you’ve ever thought about yourself and finally find peace as you release the weight.

If you have struggled with your weight most of your life, there is something you MUST understand…

You Are ADDICTED To Struggling With Your Weight!

Chubby woman thinking how to lose weightNo matter what diet or exercise program you go on if you are addicted to struggling with your weight you will…

  • Sabotage yourself when you start to get the results you want
  • Constantly fear the weight you’ve lost will come back
  • Not trust yourself around food
  • NEVER feel good enough in your body no matter how much weight you lose
  • Forever hear an inner voice criticize how you look

In this program, you will…

 Discover How To Live In A Body You Love

It’s time to uncover truths about yourself and learn insights that leave you in peace and harmony with your body.

You’ve struggled long enough!

How is this program different?
You will…

  • Discover your emotional addictions that keep you struggling with your weight year after year
  • Learn methods to release your emotional addictions on a cellular level
  • Feel different as you move toward healing and a new way of being in your body
  • Uncover truths about your life you never knew where there
  • Finally, understand how to live in a body YOU LOVE!
30-Day Trial
Gina testimonial about the weight loss program

Your program was such a blessing

"I went from weighing 150lbs to 131lbs and went from a 38 inch waist to a 34 inch waist! Thank you! You may not realize it but your program was such a blessing. I have struggled so very long to be healthy even as a child...years and years of frustration. I'm the healthiest I ever been!!!I have energy like I never had before. It all started because of your program!"

Gina Hoskins


Gina Hoskins

Gina testimonial about the weight loss program

This Is a 90-DayOnline Program + Optional

7-Day Hawaii Retreat!

weight loss program process

Colleen testimonial about the weight loss program

After 13 weeks with Michelle’s support and teachings I lost 20lbs

"Before I began Michelle’s program I had struggled with my weight most of my adult life. I jumped on every new bandwagon that promised fast and lasting results, but never achieved the success I so desperately sought. After 13 weeks with Michelle’s support and teachings I lost 20lbs and have learned my past practices were an addiction. What would I do, think, or collect if I didn’t focus on losing weight?! What would I spend my time and money on if I wasn’t focusing on losing weight?! I didn’t know…I have some ideas now! The most difficult part of losing weight is the psychological piece for me. Michelle addresses this in a clear, effective, and interesting way. It has made a huge difference in how I see myself and my goals for the future. I recommend this program wholeheartedly!"

Colleen Grogan


Colleen Grogan

Colleen testimonial about the weight loss program

How Your Program Works:

Month 1: Discover Your Emotional Addictions
Weight loss participant taking down notesIn this first phase, you’ll get really familiar with your emotional conditioning and what keeps you from getting and maintaining lasting weight loss success!

You Will Understand Your Patterns And Triggers WITHOUT Making Them Wrong!

During this month you will not change too much of your normal routine because we want to understand what makes you..YOU! In your first phase you will:

  • Understand your emotional addictions that keeps you stuck
  • Release the need to make yourself wrong (Vital)
  • Explore what makes you unique with full acceptance of who you are and ALL you’ve been through
  • Start feeling at peace in your body

“It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you.” -Buddha

Michele testimonial about the weight loss program

You can do this, Michelle is there for you!

“Before this program I had little to no motivation to get healthy. I had gotten so used to being fat that I almost gave up on myself. Michelle has also opened my eyes to the idea that healthy living isn't just necessary, it's enjoyable. I would recommend this program if you struggle with motivation to be healthy and fit, if you have a hard time finding something positive and/or encouraging about yourself, and if you are finally ready to see yourself as the sexy, strong, confident woman you want to be. You can do this, Michelle is there for you!”

Michele Kiefert


Michele Kiefert

Michele testimonial about the weight loss program
Month 2: Decode Past Traumas and Set Yourself Free
woman free from horrible pastDo you have memories of your past that are painful? Maybe you’ve experienced something no one else knows that you feel ashamed of. It’s time to set yourself free from the pain of past traumas.

Ignoring past traumas keeps you overweight!  

You will learn insights about your past that give you relief and understanding. Get ready to look at your past in a whole new way! You will…

  • Discover Freedom from past pains no matter how horrible
  • Do a 10-Day Detox to release inches quickly and safely and feel great!
  • Learn Practices that make releasing emotional trauma Easy!
  • Know what freedom feels like with your weight, body image and more importantly…your past!

“You, more than anyone in the entire Universe, deserve your love and affection.” -Buddha

I stopped talking myself into being fat-Thank you Michelle!

Before the program I literally talked my self into being fat! I was so hard on my self, criticizing every slight imperfection. Your program really woke me up! I had several real “a-ha” moments on the calls. Since the program, I am naturally making healthier food choices without struggle. I feel more at EASE with myself and am committed to caring for myself. I would recommend Michelle’s program to anyone who feels trapped and is struggling with weight loss! Thank you thank you thank you Michelle!

Laura Gawne


Laura Gawne

Month 3: Align Your Mind, Body & Soul. (Optional Hawaiian Retreat)
beautiful hawaii beachThis month you’ll re-align your mind, body, and spirit to become whole again! Your emotional parts have been separated for far too long!

Come Back To Yourself And Find Peace.

If you choose to join the Hawaiian retreat, you’ll get away from everything you know for 6-nights and 7-days. On the Big Island you’ll have many experiences that release trauma and expand your spirit! In this month you will:

  • Re-align with the spirit inside you creating a stronger intuition and more self-love
  • Shift every relationship you’ve ever had, especially the one with yourself, toward love and forgiveness.
  • Let go of judgements and experience peace in your body
  • Connect with the higher-power that surrounds you knowing you are safe, loved and free of past drama!

“Love your life while the sun is still shining.” -Author Unknown

Optional Hawaii 7-Day Retreat (Only 5-Spots Left!)

Dates: October 19th-25th

($3,500 value)

hawaii IlluminariumAt your all inclusive retreat you will experience…

  • Emotional Healing in a Beautiful Illuminarium (pic on right)
  • Dolphin & Manta Ray swims
  • Emotional Block Releasing Ritual at the Volcano
  • A Hawaiian Luau Completion Celebration
  • The Magic Healing Energy of the Big Island
  • And More!

What’s included in Your Hawaiian Retreat Click Here

“Hawaii is not a state of mind, but a state of grace.”

-Paul Theroux

Watch This Video To See The Magic Of Your Retreat!

I now feel I CAN live in a body I Love!

I was so overwhelmed I almost canceled. I didn't feel I could pause for 4-days and take time for myself. I'm so glad I didn't cancel. Taking the time to come here, and slow-down, I now feel that I CAN live a life I love, in a body I love. I would highly recommend this to anyone who is going so fast trying to give to the world and ignoring their own health to come, pause, be in this beautiful setting, with this beautiful teacher and learn to take good care of yourself.





Live Online Program Begins August 27th Get Immediate Access NOW!

When you join now you’ll have immediate access  to your member-site with videos to get started right away! Then, when you are live with Michelle, starting August 27th, you’ll take the learnings ever deeper! Plus, you can get one of your three personal one-on-one sessions with Michelle NOW!

free consultation bannerIf you are ready to live in a body you love and you want to learn more about this program, please get on my calendar and let’s chat!
When we chat I’ll share insights you’ll never learn in a gym that will start your journey toward a body you love and there is NO OBLIGATION to join us!


BONUS #1: Two-Boost Your Weight Loss Detox Programs
fit woman holding an orange

Two-Boost Your Weight Loss Detox Programs

You will…

  • Detox your liver and colon
  • First detox includes supplements  ($127 value)
  • Discover how to release sugar cravings
  • Understand what Cancer is and new ways to heal

These are only 6-week programs that help you release inches and create optimal health and healing for you and your family.

$788 Value

I was never hungry


Lori Spaeth's Results and Comments (Listen Now)!

"I have lost almost 20lbs and I feel great! As you can see I'm not young but I feel young. One thing I have to say about this program is, I was never hungry. That was a big deal. It was a little bit of a commitment but boy was it worth it! Everyone has noticed how much better I look and I notice how much better I feel!"

Lori Spaeth


Lori Spaeth

BONUS #2: Get Fit Online Program + Live Classes
Michelle Melendez exercising to get fit

Six-Month Access to my…

Get Fit Online Workout Program + Live Classes You will…

  • Unlimited access to workouts I’ve filmed around the world
  • Burn Your Fat, Free Your Heart cardio practices
  • Invited to join me live Mondays or Tuesdays at 9am PST
  • Complete online fitness program

This program gives you fun and quick workouts you can do anytime, anywhere!

$204 Value

It felt like we were workout partners

Yay!! Loved it! I can’t wait until I gain more mobility, become more limber. Thank you, it was so nice that I could see you AND you could see me. It felt like we were workout partners, which makes it so much more fun!! And the affirmations are a treasure. So often I focus on the negative voice, and it feels so much better to focus on the positive! Thank you, thank you!!!




BONUS #3: Three- Private Sessions
Michelle Melendez expressing love

Three: One-On-One Private Sessions With Me!

You will…

  • Meet with me 3-different times to go over your personal challenges. (One session is in Hawaii.)
  • Discover insights about your life you can’t learn in a group setting
  • Have a full-hour to discuss whatever you need

You’ll meet with me privately to go over anything you need so you feel supported and on track!

$600 Value
Gillian testimonial about the weight loss program

I lost 28lbs total and 16lbs within the first 5 weeks!

"I have enjoy and got so much out of your programs. I can't believe all the tools we covered in the 12 week program. I lost 28lbs total and 16lbs within the first 5 weeks! Thank you so much Michelle for your enthusiasm and belief in me."

Gillian Robbie


Gillian Robbie

Gillian testimonial about the weight loss program

Yes, I’m Ready To Live In A Body I Love!

Here’s how my 90-Day program will get me there…

Program Includes

Weekly group coaching calls with Michelle so I’m not alone (22-sessions $2750 value)
Complete Live In A Body You Love Online Program with more insights to support me
OPTIONAL: 6-night & 7-day Hawaiian Retreat (lodging + most meals included) ($3,500 value)
BONUS #1: Three: Boost Your Weight Loss Detox Programs to release inches quickly and safely  ($788 value)
BONUS #2: Year-Long Access to Get Fit With Love ($204 value)
BONUS #3: Three: One-On-One Private calls with Michelle to get personal support ($600 value)

Total Value: $7,842

30-Day Trial

Three Program Options:

(Only 5-Retreats Spots Available)

Select an option above

If you can’t afford it, please contact me!

Don’t let money be the reason you don’t find peace in your body and release your emotional addiction to being overweight!

Peace of Mind Guarantee
satisfaction guarantee banner
I believe you’re going to LOVE this program so I’m giving you a 30-day trial! I’ll take all the risk to get you started! Sign up for your Body You Love Program and if it’s not a match for ANY reason, let me know with 30-day, I’ll give you a FULL Refund! =)
30-Day Trial

free consultation bannerIf you are ready to live in a body you love and you want to learn more about this program, please get on my calendar and let’s chat!
When we chat I’ll share insights you’ll never learn in a gym that will start your journey toward a body you love and there is NO OBLIGATION to join us!

I am in a completely different place mentally and emotionally

“I am in a completely different place mentally and emotionally after taking Michelle’s program “Get the body you love in 90 days”. I have shifted old habits and have formed new ones and it feels good. I am deeply grateful for this life and body that I have to experience this life in! I am also deeply grateful to the other participants from whom I bonded with and learned from. Michelle, know that you have changed my life for the better forever and I am deeply grateful for your love and guidance.”

Kayleen Evans


Kayleen Evans


What If This Time Next Year You Loved Who You Saw When You Looked In The Mirror?

You can have that! Take a 5-month journey with me toward a body you love and gain new insights about your life you’ve never realized that bring you peace, ease and fulfilment. This program has limited space so each woman gets optimal support from me. Thank you for understanding.

I have new ways of leading a life I really want

Before this retreat, I felt stuck in my routines and wanted to learn new tools to get unstuck. After the retreat, I feel I have new ways of leading a life I really want. I would highly recommend it to anyone who wants to improve the way they feel and their energy and living a life they really love.

Michelle was super awesome the way she organized it

  "Before this retreat, I was looking for something that would help me find more self-love and translate that into becoming a healthier person. Michelle was super awesome the way she organized it. There were moving meditations and educational tools. I'd recommend this to any woman looking for something to help them to get closer to being happy and filling the joy in their heart of who they want to be.

It’s Not A Mistake You Found Me!

If you’ve been overweight most of your life, join a program that is more than diet and exercise. It’s time to get to the root cause of your emotional addiction and do something about it! My 5-month program will transform, heal, and bring you peace. You deserve that! I’ll see you on the Big Island! Aloha!

Your Fitness Ally,

Michelle Signature
Michelle Melendez
Fitness Expert since 1996

PS: If you’ve struggled with your weight most of your life, please don’t go on another diet. You will FAIL!

PSS: Join a program that will give incredible insights into why you’ve struggled for so long and how to start living in a body you love! Are you brave enough to create a new YOU?!