Have you tried everything to Lose Weight
and keep it off and nothing last?
That is because EVERY cell in your body is emotionally addicted & conditioned to the feeling of struggling with your weight!
The cells in your body became conditioned to feeling frustrated and hopeless with your weight a looooong time ago and they will fight to keep these emotions alive!
If you have been frustrated with the way you look and how much you weigh and you’ve felt that way every day for years, your cells think that’s normal!
When you try and lose weight your body will send signals to your brain first thing in the morning and throughout your day to think thoughts, act and behave in ways that keep the same emotions alive and it will sabotage ANY diet or exercise program you go on until you release this emotional addiction!
A good example of this is when you learn to drive a car.
Your body learns the pattern of driving and sooner than you think, you are not even thinking about how to drive a car, you’re driving. When that happens your mind isn’t driving the car, your body is.
You are someone who has PRACTICED struggling with your weight for soooo long that your body feels normal in the emotions of struggling with your weight and will want to keep this pattern alive.
It’s ONLY a Memorized Pattern that feels normal!
This is why some people could go their ENTIRE Life Never living in a body they love!
Here is the kicker…
If you don’t release this emotional addiction, you could stay on the roller coaster ride called, “I can’t lose weight” FOREVER!
Emotional addictions are harder to break than being on heroin! That’s why I created this program!
This is a one-on-one program with 100% access and support with me!
We will work with your patterns and you’ll learn how to shift them as you start to see yourself in a completely new way!
How your program works:
- We’ll meet once a week for a 40-60 minute phone or video coaching call and go step-by-step through your program
- You’ll have full access to the Live In A Body You Love member-site with an action completion system to see your progress & stay on track
- You’ll have access to my complete Get Fit With Love workout programs with workouts I’ve filmed around the world that include positive affirmations so you can workout anytime, anywhere
- You’ll be part of the private Get Fit With Love community to get even more support!
- You’ll have private cell phone access to reach me anytime you get stuck or have an emergency situation and need my help.
- For the first 90-days, we’ll chat first thing in the morning for 5-10 minutes to set up your day and keep you on track.
Here are the phases of your program:
Phase 1 | FREEDOM: Understand Your Weight Loss Journey
In this first phase, you’ll get really familiar with your emotional conditioning and what keeps you from getting and maintaining lasting weight loss success!
Get ready to get real with yourself and see your life’s journey in a completely new light!
You will start to feel relief, hope, and freedom around your weight and start to create a loving relationship with your body.
If you struggle with looking at yourself in the mirror, this first phase will breakthrough that pattern.
You will never look at yourself in the mirror the same way again!
In your first phase you’ll discover:
- Your emotional condition/addiction that has kept you stuck for YEARS!
- A process to create a powerful loving relationship with your body!
- Practices that make releasing weight VERY Easy!
- What freedom feels like around your weight!
I stopped talking myself into being fat-Thank you Michelle!
Before the program I literally talked my self into being fat! I was so hard on my self, criticizing every slight imperfection. Your program really woke me up! I had several real “a-ha” moments on the calls. Since the program, I am naturally making healthier food choices without struggle. I feel more at EASE with myself and am committed to caring for myself. I would recommend Michelle’s program to anyone who feels trapped and is struggling with weight loss!
Thank you thank you thank you Michelle!
Phase 2 | TRUST: Surrender and Heal
What if you surrendered to your life’s journey and allowed forgiveness and healing to bring you wisdom, joy, and empowerment?
It’s time to re-connect with yourself on a soul level and find healing in your heart, mind, and body.
This is a HUGE step in creating a body you love and it’s the foundation of this program!
Get ready to feel confident and trust yourself in ANY situation!
It can be hard to trust yourself when for many years you’ve gone back on your word. The feeling of shame, guilt, and mistrust are hard to release and…it can be done!
During your second phase, you will…
- Change the relationship you have with yourself, family and friends
- Trust and forgive yourself and others
- Start to heal the part of you that has made your weight loss journey so hard
- Find peace and relief around your weight
- Create a confidence in yourself that you may never have felt before
I am in a completely different place mentally and emotionally after this program
“I am in a completely different place mentally and emotionally after taking Michelle’s program “Get the body you love in 90 days”.
I have shifted old habits and have formed new ones and it feels good. I am deeply grateful for this life and body that I have to experience this life in! I am also deeply grateful to the other participants from whom I bonded with and learned from.
Michelle, know that you have changed my life for the better forever and I am deeply grateful for your love and guidance.”
Phase 3 | CLEANSE: Detox, Defend and Reset Your Body
Cleansing your body regularly is CRUCIAL to creating a healthy environment that naturally releases weight.
Toxins come into the body from the food you eat, the air you breathe, the water you drink, lotions & soaps you put on your skin and the chemicals you use throughout your day.
The liver and kidneys do their best to detox the body and when they are overloaded toxins get stored in these and other organs and belly fat.
When your body is overloaded with toxins you can’t you release weight, you feel tired, have a foggy brain and open yourself up to diseases like cancer, auto-immune disorders, and many others.
You will do this phase tow-times!
In phase 3 you will…
- Cleanse your colon of years of undigested food in your intestinal walls
- Cleanse your live and gallbladder to boost your body’s natural ability to detox
- Create an alkalinizing environment to have more energy and vitality
- Reset your metabolism and foods choices
- Feel GREAT!
I LOVED this program!!
“I LOVED this program!! Huge problems for me were gaining/loosing weight for years off and on, major digestive issues, like boating (every day), and belly fat (couldn’t seem to get past the plateau).
By the end of this program, each of my problems were fixed! I feel like I was given so much information and so many great tools, it has been amazing!
When I lost weight in the past, I lost inspiration and gave up and went back to my old eating habits. This time with all these tools, I have been able to stick with a new lifestyle and in return the weight has been coming off!
Measurements: 6 weeks, BMI: Before 26/ After 24.9, Waist Circumference: Before 34/ After 32.5”
Phase 4 | TRANSFORM: Body, Mind, & Soul
When you are born your mind had amnesia from where you came from and who you are. It does this so you can go through challenges that would otherwise not affect you. Your life is an emotional journey that your soul chose before you got here.
Throughout your program, you will start to remember things your brain has forgotten but your soul remembers. It’s time to experience relief, trust and a greater love for yourself than you ever have before.
Get Ready For Those Familiar Goose Bumps That Let You Know Truth Is Speaking To Your Soul!
Being emotionally addicted to the struggle to lose weight is PAINFUL and staying stuck is NOT why you came here!
In this phase, you will…
- Experience a soul recognition of who you really are and where you came from
- Let go of fear, anger, and frustration around your weight
- Understand WHY your spirit chose to go on this soul-journey
- Feel your new way of being IS sustainable
You can do this, Michelle is there for you!
“Before this program I had little to no motivation to get healthy. I had gotten so used to being fat that I almost gave up on myself.
Michelle has also opened my eyes to the idea that healthy living isn't just necessary, it's enjoyable. I would recommend this program if you struggle with motivation to be healthy and fit, if you have a hard time finding something positive and/or encouraging about yourself, and if you are finally ready to see yourself as the sexy, strong, confident woman you want to be. You can do this, Michelle is there for you!”
Don’t Let This Life Pass You By Without Experiencing the Feeling Of Living In A Body You LOVE!
Set up a Connection Call with me and let’s find out if I’m the right trainer for you. Click the picture below:
This program focuses wholly on YOU and your personal emotional conditioning!
Releasing your emotional addictions will be the MOST challenging thing you will overcome in your lifetime!
When you let go and move past your emotional addictions you’re not only changing your body physically, you’re changing EVERY CELL your human body is familiar with!
That is NOT Easy!
You are comfortable and familiar feeling stuck in a body you don’t love. You know how it feels to be embarrassed, ashamed and insecure about your body.
Do you want to know how it feels to feel confident, attractive and truly in a body you love?
When you’re in this program and training one-on-one with me, you will know EXACTLY THAT! It will end up becoming an addiction in your body that you’ll have for the rest of your life! Oh Yeah!
Look, I know if you’re reading this that you’ve probably spent THOUSANDS of dollars on diets, exercise equipment, and gyms!
You’ll keep doing that if you don’t get to the core of why you can’t release the weight permanently! The core reason is in every cell of your body!
Your cells are conditioned or like I call it, Addicted to the feeling of being stuck, disliking your body, feeling insecure, embarrassed, ashamed and whatever negative emotion you have that keeps you on the release weight and gain it back roller coaster ride!
If you don’t create a New Conditioning in your body, NOTHING will change!
Your 8-Month Program Highlights:
Gain emotional Freedom around your weight loss journey
Experience trust and forgiveness as you create new relationships with yourself, others, & food
Detox your system, Defend your body, and Reset Your Metabolism and Food Choices
Full Access to my online Get Fit With Love library of workouts filmed around the world
Weekly one-on-one program coaching for 8-months + emergency access to me when needed
5-10 minute morning check-ins for the first 90-days
Who am I?
I graduated with honors from San Jose State in 2001. Received a Bachelor’s of Science in Communications Studies and a Minor in Fitness Management.
My specialties include the following:
- Pilates Cardiocamp™
- Master Bender Trainer
- Martial Fitness Kickboxing
- Strength Training
- Senior Balance
- Weight Loss Specialist
- Weight Release and Emotional Re-Conditioning Coach
I’ve been a trainer since 1996.
None of that is why you should work with me.
The reason you want to work with me is that I’ve uncovered why you are stuck and stay stuck and that is NOT something I learned in the fitness industry!
After seeing women still struggle even after working with me for years, I made it my mission to uncover the real reason for their struggle and I found it when I learned about human behavior, neuroscience, and soul-contracts.
Let me teach you how to shift everything you’ve ever thought about your weight and body image.
You won’t be the same woman! Are you ready for that?
You’ll have to be brave because it will not feel normal. I’ll be with you every step of the way! If I feel like the right trainer for, let’s chat and see if this is the right program for you!
I hope to chat with you and discover if this is the right program for you and so you have ALL the details, here are your payment options:
After 13 weeks with Michelle’s support and teachings I lost 20lbs
"Before I began Michelle’s program I had struggled with my weight most of my adult life. I jumped on every new bandwagon that promised fast and lasting results, but never achieved the success I so desperately sought.
After 13 weeks with Michelle’s support and teachings I lost 20lbs and have learned my past practices were an addiction. What would I do, think, or collect if I didn’t focus on losing weight?! What would I spend my time and money on if I wasn’t focusing on losing weight?! I didn’t know…I have some ideas now!
The most difficult part of losing weight is the psychological piece for me. Michelle addresses this in a clear, effective, and interesting way. It has made a huge difference in how I see myself and my goals for the future. I recommend this program wholeheartedly!"
Live in a Body You LOVE
One-On-One Program Payment Options:
If it’s time to let go of old patterning like self-loathing, criticism, shame and move into self-love, confidence and trust, decide to train with me!
I want you to feel comfortable that you’re making the right decision so I’m giving you 30-days to try out this program! I’m so sure about what I’ve created for you that if you’re not 100% happy training with me after 30-days, I’ll give you a FULL refund! NO questions asked!
Why do I do this?
I’ve been a trainer for over 20-years. I know what women go through to try and lose weight and it is soooo amazingly painful to feel hopeful and then be let down when it doesn’t last and I don’t want you to feel like this is another one of “those” programs!
What I offer is different and will shift the core of your soul! Are you ready for that?
If so, let’s get you there together!
Let me know if you have any questions! I’m excited to train you and watch your transformation! You can TOTALLY Do This!
I hope to chat with you soon!
To your transformation,
Fitness Expert since 1996
PS If it’s time to STOP the weight loss cycle, join me for a program guaranteed to shift not only the way you look but the way you feel about your body and getting fit! That’s possible for you!
PSS You Matter!
I’m beginning to trust my body’s capabilities more
"Before this program I didn't really believe that I would enjoy exercising or that I would be able to get out from under the dark, heavy cloud of negative self-talk about my body. I was scared of the gym and insecure about what my body could do physically.
I've release 15lbs because of this program! I am going to the gym and working out with a trainer. I'm also taking classes at a yoga studio. I'm beginning to trust my body's capabilities more. I would recommend this program if you are looking for deep-hearted support, practical how-tos, and steady accountability to escape the "I hate my body" funk and get a body you love."
I lost 28lbs total and 16lbs within the first 5 weeks!
"I have enjoy and got so much out of your programs. I can't believe all the tools we covered in the 12 week program. I lost 28lbs total and 16lbs within the first 5 weeks! Thank you so much Michelle for your enthusiasm and belief in me."