Body You Love Group

STOP the self-sabotage that keeps you over weight! It’s time to Release Your Addiction to the Struggle & Start Living in a Body You Love!!

Live in a Body You Love!


Live in a Body You Love!
5-month Program


“Overweight and Frustrated” shouldn’t be the words you use to describe your body and your health!

What if a lack of willpower had NOTHING to do with your constant struggle to lose weight?

If you’ve done diet and exercise programs Galore and are STILL you’re overweight, you may be addicted to the Struggle to lose weight.

In working with 1000’s of clients over 20 years, I’ve seen how releasing their emotional addiction around their weight is the biggest factor for clients to achieve their goals. Emotional Addiction is VERY Real and it will keep you stuck forever if you don’t understand it!

If you’ve ever felt like you’ve tried EVERYTHING and nothing works, try a program that helps you understand where your struggle is coming from and how to shift it! You CAN Live In A Body You LOVE!

Let me show you how!


Your program was such a blessing

"I went from weighing 150lbs to 131lbs and went from a 38 inch waist to a 34 inch waist! Thank you! You may not realize it but your program was such a blessing. I have struggled so very long to be healthy even as a child...years and years of frustration. I'm the healthiest I ever been!!!I have energy like I never had before. It all started because of your program!"

Gina Hoskins


Gina Hoskins

Who Is This Program For?

This program is designed for women who have struggled with their weight for a VERY long time or most of their life!

Do you…

  • Struggle with your weight year after year and have done so for more than 2…5…10 years or MOST of your life?
  • Feel embarrassed or ashamed about your weight in social settings?
  • Think about your weight EVERYDAY?


Then This Program Was Created For You!

What You’ll Learn in Your Live in a Body You Love Program:

  • Why your weight loss journey has been so hard & how to make it A LOT easier!
  • Secrets fit women do every day to make staying fit a no-brainer!
  • How to release your emotional conditioning to being overweight!
  • How to unravel your body’s untold mysteries of why it stays stuck (and how to get it to work for you)!
  • Processes to create an emotional conditioning of LOVING your body and watching as it gets thinner!

I lost 28lbs total and 16lbs within the first 5 weeks!

Listen to her own words:
"I have enjoy and got so much out of your programs. I can't believe all the tools we covered in the 12 week program. I lost 28lbs total and 16lbs within the first 5 weeks! Thank you so much Michelle for your enthusiasm and belief in me."

Gillian Robbie


Gillian Robbie

Want to know WHY weight has been an issue for you for so long?

If you haven’t caught it yet, it’s because EVERY cell in your body is emotionally addicted or conditioned to constantly vibrate at the feeling that you can’t lose weight!

Every emotion in your body can be measured in energy. This means your emotions vibrate at a certain frequency.

Love is the highest vibration there is. That is why when you’re in love, you feel like your floating on air!

Depression is the lowest vibration there is. That is why you feel like sleeping when you’re depressed.

When you are constantly disliking your body and thinking that you can’t lose weight the cells in your body become used to that vibration and it normalizes in your body!

This is why some people could go their ENTIRE Life Never living in a body they love!

Here is the kicker…

Liking your emotional conditioning or disliking it, Doesn’t Matter! Your body feels normal feeling that way and it will continue to feel that way until you create a new frequency (constant feeling) in your body!

If you don’t shift every cell in your body and start vibrating or feeling something different, you will stay on the roller coaster ride called, “I can’t lose weight” FOREVER!

Emotional addictions are harder to break than being on heroin! That’s why I created this program!

Let me teach you how to make it easy, fun and REAL to Live In A Body You Love!


Here’s how this 12-month Program works…

Phase 1: Release Emotional and Food Addiction

Emotional & Food AddictionIn this first phase, you’ll get really familiar with your emotional conditioning and what has kept you from getting and maintaining lasting success with your weight for so long! 

You will start to feel hope, truth, and freedom around your body and start to create a loving relationship.

If you struggle with looking at yourself in the mirror, this first phase will breakthrough that pattern and create a new person you see in the mirror that you start to fall in love with!

In your first phase you’ll discover:

  • How to release your emotional addiction to struggling with weight
  • Process to create a powerful loving relationship with yourself 
  • Practices that make your weight release journey fun and EASY
  • The Fit Woman mindset so you are EXCITED to workout and eat right!

After 13 weeks with Michelle’s support and teachings I lost 20lbs

Listen to her own words:
"Before I began Michelle’s program I had struggled with my weight most of my adult life. I jumped on every new bandwagon that promised fast and lasting results, but never achieved the success I so desperately sought. After 13 weeks with Michelle’s support and teachings I lost 20lbs and have learned my past practices were an addiction. What would I do, think, or collect if I didn’t focus on losing weight?! What would I spend my time and money on if I wasn’t focusing on losing weight?! I didn’t know…I have some ideas now! The most difficult part of losing weight is the psychological piece for me. Michelle addresses this in a clear, effective, and interesting way. It has made a huge difference in how I see myself and my goals for the future. I recommend this program wholeheartedly!"

Colleen Grogan


Colleen Grogan

Phase 1 Also includes your Food Reset and Detox program:

Have you ever wanted to enjoy healthy food but thought it could never happen?

Also, in this phase, you’ll reset your system to enjoy eating foods that give you the most energy and help your body release weight naturally!

Get ready to Discover…

  • What foods to avoid at all costs and their amazing substitutes!
  • How to turn your body into a fat burning machine!
  • 12 yummy foods to release belly fat and keep you satisfied!
  • The QUICKEST way to releases belly fat in less than 10-days!

It’s time to reset your nutrition so the results you’re getting LAST a lifetime!

I was never hungry


Lori Spaeth's Results and Comments (Listen Now)!

"I have lost almost 20lbs and I feel great! As you can see I'm not young but I feel young. One thing I have to say about this program is, I was never hungry. That was a big deal. It was a little bit of a commitment but boy was it worth it! Everyone has noticed how much better I look and I notice how much better I feel!"

Lori Spaeth


Lori Spaeth

Phase 2: Trust Yourself & Surrender 

TrustOnWhat If You Trusted Yourself Around Food COMPLETELY?

How would it feel if you surrendered to the process of releasing weight instead of making it so HARD?!

This is a HUGE step in creating a body you love and it’s the foundation for this program!

Get ready to feel confident and trust yourself in ANY situation!

It can be hard to trust yourself when for many years you’ve gone back on your word. The feeling of shame, guilt, and mistrust are hard to release and…it can be done!

During your second phase, you will…

  • Trust and forgive yourself
  • Surrender to your journey so it’s no longer hard
  • Feel a sense of peace around your weight
  • Have more confidence for EXACTLY who you are in the world

I’m beginning to trust my body’s capabilities more

"Before this program I didn't really believe that I would enjoy exercising or that I would be able to get out from under the dark, heavy cloud of negative self-talk about my body. I was scared of the gym and insecure about what my body could do physically. I've release 15lbs because of this program! I am going to the gym and working out with a trainer. I'm also taking classes at a yoga studio. I'm beginning to trust my body's capabilities more. I would recommend this program if you are looking for deep-hearted support, practical how-tos, and steady accountability to escape the "I hate my body" funk and get a body you love."

Pam Noda


Pam Noda

Phase 3: Shift from Shame and Frustration to Relief and Joy

There is a remembering of who you are that happens throughout the program and particularly in phase 3 of your program.

Get Ready For A Feeling of Familiarity With Your Soul That Your Mind and Body Have Forgotten!

Part of your journey in this life is to remember who you are!

Being emotionally addicted to the struggle to lose weight is PAINFUL and staying stuck in that feeling is NOT why you came here!

In phase 3 you will…

  • Experience a soul recognition of who you really are and where you came from
  • Let go of fear, anger, and frustration around your weight 
  • Understand WHY your spirit chose your body 
  • Start trusting of your life journey and get excited because you’ll finally feel it IS attainable!

I am in a completely different place mentally and emotionally after this program

“I am in a completely different place mentally and emotionally after taking Michelle’s program “Get the body you love in 90 days”. I have shifted old habits and have formed new ones and it feels good. I am deeply grateful for this life and body that I have to experience this life in! I am also deeply grateful to the other participants from whom I bonded with and learned from. Michelle, know that you have changed my life for the better forever and I am deeply grateful for your love and guidance.”

Kayleen Evans


Kayleen Evans

Phase 4: Integration and Transformation 
This last part of your program is a BLAST! You’re going to be doing your life living in a body you LOVE! Most programs drop you off and say, “Good Luck!” Not, this program!At this point, it’s crucial to integrate the learnings into EVERY cell of your body so it LASTS!

It’s time to live in a body you love and in this phase, it becomes your new conditioning!

In this phase, you will…

  • Feel an integration and transformation in EVERY cell of your body as you become Addicted to living in a body you love!
  • Discover a CONFIDENCE in yourself around food or people in ANY situation!
  • Enjoy the happiness and RELIEF that come from your new way of being!

I LOVED this program!!

“I LOVED this program!! Huge problems for me were gaining/loosing weight for years off and on, major digestive issues, like boating (every day), and belly fat (couldn’t seem to get past the plateau). By the end of this program, each of my problems were fixed! I feel like I was given so much information and so many great tools, it has been amazing! When I lost weight in the past, I lost inspiration and gave up and went back to my old eating habits. This time with all these tools, I have been able to stick with a new lifestyle and in return the weight has been coming off! Measurements: 6 weeks, BMI: Before 26/ After 24.9, Waist Circumference: Before 34/ After 32.5”

Laura Barone


Laura Barone

Don’t Let This Life Pass You By Without Experiencing the Feeling Of Living In A Body You LOVE!


What Has Your Weight Struggle Cost You?

dollarWhat is constantly struggling with your weight costing you?

You’ve probably spent thousands throughout the years on gyms, exercise equipment, fitness experts, diets, supplements etc.

What has it cost your relationships?

Do you give yourself permission to be seen and loved?

What about life experiences?

Are you holding yourself back from connecting with others or advancing in your career because you feel insecure about your body?

Are you ready for something different?

It’s Not a Mistake You Found me!

If I feel like the Right Trainer For You And You’re Ready to Live in a Body You Love!, Join Me!

You’re meant to live in a body you love and the journey and expansion of your spirit in reaching that goal is why you came here and why you’re reading this!

Let’s get you there together!

There are a few bonuses I’d love to give you with your program to get you started right away!

BONUS 1: Get Thin This Time Guide Book

Get Thin This Time
This is a 64-page guidebook with inspiring information and practical tips that work!
In this Guide Book, you will learn…

  • How your body has created an Addiction to the STRUGGLE of Being Overweight Weight
  • 5 Keys to Weight Release Success
  • Easy Success Journal to make Nutrition SIMPLE
  • A wonderful Unique way women around the world are creating better health and fitness in their lives and how YOU CAN TOO!
  • Powerful questions to ask yourself that TAKE BACK Your Confidence with food!


What Mind-body Therapist Dr. Cynthia Sholes thinks about this ebook:

She has an amazing amount of information that’s incredibly valuable

I'm a mind body therapist and I use neuroscience to help people uncover the mind game of weight loss. I was really impressed when I found Michelle Melendez's guide book to help you get thin. She has an amazing amount of information that's incredibly valuable. If you're trying to lose weight, you really need to look at because it is a wealth of information, very clearly written, from the heart and it's exactly what you need.

Dr. Cynthia Sholes


Dr. Cynthia Sholes


I invite you to look at my programs below and see which is the right fit for you!

Live in a Body You Love is the right choice if you are looking to create a new emotional addiction in your body thats gives you a since of peace, love and freedom!

It will guide you to start living in a body you love! 

If I’m the right trainer for you, let’s take this journey together!

Need a Connection Call?

Do you have questions and want to chat live?

Sign up for a Connection call with me where we do just that and find out if I’m the right trainer for you and this program is a good fit!

Sign up at: Connection Call click here

EmailIf you want to email my email is:
Please add: “Program Question” in the subject line so I can get to you quickly!

Program Features
Live in a Body You Love!
5-month program
(5-month program)
“Get Fit” Program
Private Member Site
Private Online Community and Support
What to Eat 10-Key Plan + Recipes
One-on-One Connection Call
Get Thin This Time ebook
”Live in a Body You Love!” Weekly Transformational Coaching and Check-In Calls
10-Day Detox Cook Book (mailed to you)
Belly Fat Freedom Audio program
value_icon($247 value)
Empowering Video Series:
– Simple Steps to Slimmer Tummy
– How to Lose the Last 10-20lbs and Double Your Energy!
value_icon($47 value)
Live in a Body You Love Fitness Program
Limited Time: $439 a month
Enroll Today
Pay Monthly

Limited Time: $1995 for the year
Pay in Full visa_mastercard_paypal_

Are you ready to say, “Yes” to taking this journey with me?

If it’s time for something different, join me and see who you become through your life journey called, Living In A Body You LOVE!

You deserve that! It’s been too hard for too long!

Most Sincerely,

Michelle Signature
Michelle Melendez
Fitness Expert since 1996
P.S. Sometimes a program comes along that speaks to your heart. If you’re feeling that right now, it’s because you’ve been asking for something different and were lead to my site! Sign up for your Connection Call click here!

P.S.P.S. What would your life be like if living in a body you LOVE was easy and fun? If you’re not sure, join me and find out! =)