Here are 3 ways to release weight this Spring:
#1: Optimize your gut health!
If your gut isn’t running optimally, you will struggle with your weight…especially bell fat!
You should be eliminating solid waste at least 2 x’s a day and feeling comfortable after you eat not bloated, gassy or fatigued.
#2. Release toxins from your body
Toxins come from the air you breath, water you drink, food you eat and even the lotions, soaps and cleaners you use.
If your body has excess toxins, you will feel it not only in your inability to lose weight, but in your sleep, energy and mental clarity.
#3. Detox from sugar addiction
Scientist in the food industry know the exact salt, sugar and fat to make food addictive. This is why you can’t eat just one potato chip, brownie or even have just a small bowl of ice cream.
It is NOT about Will-Power!
It’s about the fact that many processed foods are designed to create an addiction in your brain and make you out of control with food!
I’m running my spring detox in a few weeks that is designed to help you with all 3 of the weight loss boosting tips above!
If you want to make releasing inches easy before Summer, I’ll personally take you through this a 6-week detox!
Learn More Click Here!
Clients who’ve taken this program say…
I have lost almost 20lbs
"I have lost almost 20lbs and I feel great! As you can see I'm not young but I feel young. One thing I have to say about this program is, I was never hungry. That was a big deal. It was a little bit of a commitment but boy was it worth it! Everyone has noticed how much better I look and I notice how much better I feel!"
Michelle’s program helped curb my sugar cravings!
I signed up because I had gestational diabetes so it is especially important that I eat carefully with respect to sugar. I have a definite sweet tooth but Michelle's program helped curb my sugar cravings! I really noticed a difference in my skin (it glowed) and had more energy when doing the program. I wholeheartedly recommend this program for anyone looking to jumpstart good healthy habits and curb sugar cravings
Michelle made this program a life changing experience!
“Being a Nurse Practitioner, I felt my knowledge about nutrition was pretty good. Was I wrong!
I learned so much from this program. I feel I am a more informed consumer and can make choices that honor keeping my body as healthy as possible.
I have incorporated much of the programs principles to my lifestyle and feel healthier. I have lost some unwanted weight as well.
Michelle is an inspirational teacher and made this program a life changing experience!”
I have lost 2 inches off my hips!
Before this program, I was uncomfortable in my body. I ate whatever I wanted to! Now, I think about eating in a whole new way. I am never hungry, and I am no longer bloated. I have lost 2 inches off my hips and 1 inch off my waist! I have lost 8-10 pounds and more weight is coming off!
There is some serious soul work that goes on when I work with Michelle! I would especially recommend her to anyone who is feeling stuck. She is a master of getting people unstuck! She is a precious gift to me and I am so thankful I found her!
I have lost 2 inches off my hips!
If you’d like to talk live, get on my schedule click here!
I’d love to support you and take you on a 6-week journey of healing and weight loss!
Michelle Melendez-Founder of Women Being Fit
P.S. Don’t struggle with weight that won’t budge this spring. Let’s make it easy for you to BOOST your weight loss! Learn more here