Toxins and Appetite What You Need To Know

Did you know that toxins can increase your appetite?

In fact, toxins can actually make you overeat and feel hungry when you’re satiated.

Toxins come from the air you breathe, food you eat and water you drink. They can also come from the lotion, soaps and the cleaners you use.


When toxins enter your body your liver goes to work to get them out.

However, if the liver is overloaded then the body will protect itself by wrapping fat around the toxin to get it out of the blood stream.

Yes, your fat could be filled with toxins!

Toxins in your body will affect many of your bodily systems and in particular one of the most important hormones responsible for appetite control… Leptin! 

Leptin is the hormone that controls appetite.

After you’ve eaten a certain amount, leptin is released which tells your brain you are no longer hungry but too many toxins in your body will affect this hormone.

According to Dr. Mark Hyman, in his article, Systems Biology, Toxins, Obesity, and Functional Medicine, writes…

 Leptin’s inhibitory effect on appetite is impaired by toxins, leading to leptin resistance and increased hunger. 

If the hormone that tells your body you are full is not running optimally, you will overeat and store more fat!

The best thing to do is detox your liver and give it the support it needs to be able to do its job of releasing toxins from your body!

10-Signs Your Liver Needs A Detox: 

  1. Discomfort or bloating after eating
  2. Craving sweet, starchy or salty foods
  3. Struggle losing body fat
  4. Fatigue and dark circles under your eyes
  5. Difficulty concentrating/Foggy brain
  6. Often feel irritable and moody
  7. Itchy skin or other allergy symptoms
  8. Often sick
  9. Unexplained headaches or other pains
  10. Trouble sleeping

If this sounds like you, it’s time to give your liver the support it needs and do a detox!

My 6-week Boost Your Weight Loss Detox Program Starts Next Week!

Right now you can get $50 OFF!

Learn More Click Here!

(14-Day Trial)

You can even try the program for 14-days and if you’re not happy with it, I’ll give you a refund! =)

Here are what a few ladies thought of this program:

I have lost almost 20lbs

"I have lost almost 20lbs and I feel great! As you can see I'm not young but I feel young. One thing I have to say about this program is, I was never hungry. That was a big deal. It was a little bit of a commitment but boy was it worth it! Everyone has noticed how much better I look and I notice how much better I feel!"

Lori Spaeth


Lori Spaeth


I have lost 2 inches off my hips!

Before this program, I was uncomfortable in my body. I ate whatever I wanted to!  Now, I think about eating in a whole new way. I am never hungry, and I am no longer bloated. I have lost 2 inches off my hips and 1 inch off my waist! I have lost 8-10 pounds and more weight is coming off! There is some serious soul work that goes on when I work with Michelle!  I would especially recommend her to anyone who is feeling stuck.  She is a master of getting people unstuck!  She is a precious gift to me and I am so thankful I found her!

Pam T.


Pam T.

I have lost 2 inches off my hips!

Michelle’s program helped curb my sugar cravings!

I signed up because I had gestational diabetes so it is especially important that I eat carefully with respect to sugar. I have a definite sweet tooth but Michelle's program helped curb my sugar cravings! I really noticed a difference in my skin (it glowed) and had more energy when doing the program. I wholeheartedly recommend this program for anyone looking to jumpstart good healthy habits and curb sugar cravings

Suzy Allison


Suzy Allison


If you have any questions, please email me at

I’d love to hear from you.

Your Fitness Ally,






Michelle Melendez-Founder/Fitness Trainer

P.S. If you struggle with weight that won’t budge, fatigue or brain fog — or you just want to feel better, have more energy and sleep soundly — this is a wonderful chance to make a huge difference in your health. Visit





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