5-Keys For Professional Moms To End Weight Loss Frustration!

Would You Like To Release Excess Weight, Enjoy Working Out (Really!) And Live In A Body You Love?

Learn More

YOUR NEW LIFE STARTS HERE!

  • Get Fit with Love

    If you’re looking for motivational workouts AND to shift your emotions of how you feel about your life and the world, YOU are who I created this program for!

    Get Fit with Love
  • End Bloating, Belly Fat and Fatigue

    I’ll give you many new insights from my over 20-years of experience in the health and fitness field & my persistent craving to discover the latest healing methods!

    Detox & Food Reset
  • Live In a Body You Love

    If you’ve ever felt like you’ve tried Everything and nothing works, try a program that helps you understand where your struggle comes from and how to shift it!

    Live in a Body You Love

Michelle Melendez

I’ve been a fitness expert since 1996. That’s over 20-years of training women all over the world to feel great and look great in their bodies. I use the scientifically proven power of affirmations in every workout I teach. This helps raise your emotional vibration and lift your mood…you will feel it! Train with me to discover a new way to think and feel about your body, your life, and the world!
More About Me

What My Wonderful Clients Say

  • “This detox program was AWESOME! This program helped me reset my thinking about food and supplements. My body feels much healthier. The detox class was a fantastic way of bringing my fitness and well being to the next level.

    Maggie Heilman
  • I have enjoy and got so much out of your programs. I can't believe all the tools we covered in the 12 week program. I lost 28lbs total and 16lbs within the first 5 weeks! Thank you so much Michelle for your enthusiasm and belief in me.

    Gillian Robbie

From The Blog

  • 4 Tips for better digestion

    4 Tips For Better Digestion Do you struggle with digestion issues? It’s NOT normal to struggle with digestion. That is your body telling you something is wrong.  Have you experienced……

  • Cancer Self Defense (Part 2)

    Cancer and Self-Defense (Part 2) (1 in 2  Men & 1 in 3 Women have Cancer in US!) Here is what you should know and how to defend yourself! Cancer…

  • Cancer and Self Defense (Part 1)

    Cancer Changes Lives! Teresa Melendez Gonzales 1966 – 2007 Have you or someone you know experienced cancer or another disease that hinders your quality of life? My aunt Terrie died…

  • BellyFatInsight

      What Is Belly Fat? The fat you can pinch with your fingers is Subcutaneous fat. It is the layer that lies directly below the skin’s surface and helps secret needed hormones and…