If you've struggled with your weight most of your life, watch this video...

The next video will give you an amazing insight to help you understand why you're not someone who struggles with their weight!

It's An Insight You Don't Want To Miss!

Michelle Melendez

I’ve been a fitness expert since 1996. That’s over 20-years of training women all over the world to live in a body they love. When you've struggled with your weight year after year, you become emotionally addicted to the struggle. I wrote a bestselling book called, End Dieting Hell: How to find peace with your body and release the weight. This book will teach you more about your emotional addiction and give you tools that start to release it.
To get your copy, click here

What My Wonderful Clients Say

  • “This detox program was AWESOME! This program helped me reset my thinking about food and supplements. My body feels much healthier. The detox class was a fantastic way of bringing my fitness and well being to the next level.

    Maggie Heilman
  • I have enjoy and got so much out of your programs. I can't believe all the tools we covered in the 12 week program. I lost 28lbs total and 16lbs within the first 5 weeks! Thank you so much Michelle for your enthusiasm and belief in me.

    Gillian Robbie
  • Before the detox, I was very frustrated about how much weight I had gained after menopause. After the detox, I have released 18 lbs and gone down 2 pants sizes. It seems like every day someone says I am glowing or how good I look and what have I changed. Well, it was Michelle’s detox program. I highly recommend her and her program.

    Karen Christiansen
  • Before this program, I was uncomfortable in my body. I ate whatever I wanted to! Now, I am never hungry, and I am no longer bloated. I have lost 2 inches off my hips and 1 inch off my waist! I have lost 8-10 pounds and more weight is coming off! There is some serious soul work that goes on when I work with Michelle! She is a master of getting people unstuck! I am so thankful I found her!

    Pam Taggart
  • Before I began Michelle’s program I had struggled with my weight most of my adult life. After 13 weeks with Michelle’s support and teachings I lost 20lbs. What would I spend my time and money on if I wasn’t focusing on losing weight?! I didn’t know… I have some ideas now! The most difficult part of losing weight is the psychological piece for me. Michelle addresses this in a clear, effective, and interesting way. It has made a huge difference in how I see myself.

    Colleen Grogan
  • I'm a mind body therapist and I use neuroscience to help people uncover the mind game of weight loss. I was really impressed when I found Michelle Melendez's guide book to help you get thin. She has an amazing amount of information that's incredibly valuable. If you're trying to lose weight, you really need to look at because it is a wealth of information, very clearly written, from the heart and it's exactly what you need.

    Dr. Cynthia Sholes

From The Blog

  • Emotional Expansion Versus Healing

    Here is a video blog that helps you understand emotional expansion versus healing your negative weight loss emotions. If you think there is something that needs to be healed inside…

  • Perfection Keeps You Fat

    Are you constantly criticizing yourself that you are not good enough and that there is something wrong with you? Do you set standards for yourself you can never meet? The…

  • Transform Negative Self-Talk

    Is the negative voice in your head sometimes with you all day long? The things it says the most include: You’re not good enough! You can’t do because you never…

  • Weight Loss Insights Survey

    If You Completed My Survey, Thank You! The survey I sent out helped clarify why your weight loss journey has been so hard for so long. It helped you get…