How Would It Feel To REALLY Love Your Body?


Does this sound familiar?


  • Focus on what you don’t like about your body Every DAY
  • Avoid having your picture taken
  • Often feel frustrated, embarrassed or ashamed of your body
  • Can’t relate to the woman you see in the mirror
  • Feel normal not liking your body


If that sounds familiar, the truth is …

Your Body Is  Conditioned to Constantly Struggle With Your Weight & Body Image and That Feels NORMAL To You. If You Don’t Shift This, NOTHING Will Change… EVER!

It’s Time For A New Conditioning, Don’t You Think?!

Learn More! Click Here


This Retreat Is For Someone Ready To…

  • Experience something Radically Different and change how you feel about exercise, your body, and food!
  • Uncover and release memorized emotional patterns, created from your past, that keep you stuck!
  • Create a new emotional conditioning in your body that easily moves you toward a body you love!
  • Get away from everything you know, start fresh, and return more confident in your body than EVER!



Testimonial from a participant:

I now feel that I CAN live a life I love

I was so overwhelmed I almost canceled. I didn't feel I could pause for 4-days and take time for myself. I'm so glad I didn't cancel.

Taking the time to come here, and slow-down, I now feel that I CAN live a life I love, in a body I love.

I would highly recommend this to anyone who is going so fast trying to give to the world and ignoring their own health to come, pause, be in this beautiful setting, with this beautiful teacher and learn to take good care of yourself.

-J.W. (Berkley, California)

Did you know…

You Have 60,000 – 70,000 Thoughts A Day And 95% Are Repeated EVERY DAY!

intuition-psychologyThis is why the circle of obsession with your weight NEVER ENDS!

Each time you think about your weight or put yourself down, and feel embarrassed or ashamed about your body, you’re training the over 50- trillion cells of your body to feel that way over and over!

In fact, if you try not to feel frustrated about your body…

Your body’s cells actually send signals to your brain triggering it to think thoughts that bring up frustration with your body – so they can get their fix of that chemical emotion!

In a nutshell, your body lives by a memorized patterns, from past events, that keep you living in a body you DON’T love.

That is why change is soooo challenging!

You are trying to use 5%  of your brain to change your body when 95% is conditioned to keep you where you’re at!

How can you change this?

The Quickest Way To Get The Results You Want…

  • Get out of your environment
  • Discover your memorized emotional patterns
  • Create a new emotional conditioning
  • Learn techniques to use when your old conditioning re-emerges

Join Me For A 4-Day…


Testimonial from a participant:

Michelle was super awesome the way she organized it

"Before this retreat, I was looking for something that would help me find more self-love and translate that into becoming a healthier person.

Michelle was super awesome the way she organized it. There were moving meditations and educational tools.

I'd recommend this to any woman looking for something to help them to get closer to being happy and filling the joy in their heart of who they want to be.

-Karen (Santa Cruz, California)

What Your 4-Day Retreat Looks Like:


Day #1: ARRIVE

Registration at 2 pm PST

Land of BuddhaYou will…

  • Arrive at the beautiful Land of Medicine Buddha
  • Connect with your Retreat sisters
  • Discover a New Way to look at food
  • Experience dinner differently with trust and ease


In the end, these things matter most: How well did you love? How fully did you live? How deeply did you let go?


Why are your struggling?

Confused WomanDiscover:

  • Who you truly are and why you’re struggle has lasted this long
  • The hidden conditioning that keeps you stuck in a body you don’t love
  • How it feels in your body without judgment (This IS Possible)
  • How to stop the body from sabotaging your weight release efforts
  • What a positive relationship between your mind & body feels like

Peace comes from within. Do not seek it without.


It’s Time!

You will…


  • Let go of embarrassment, shame, and guilt around your body!
  • Release feeling stuck in your body and the fear there’s nothing you can do about it!
  • Replace negative self-talk with a new loving & supportive inner dialog!
  • Experience greater freedom around your body and mind!

It’s time to let go of the negative chains that tell you-you’re not beautiful! Living in a body you love is possible, but first, you MUST let go and surrender! You can do this!

Learn to let go – this is the secret of happiness.

Testimonial from a participant:

I have new ways of leading a life I really want

Before this retreat, I felt stuck in my routines and wanted to learn new tools to get unstuck.

After the retreat, I feel I have new ways of leading a life I really want.

I would highly recommend it to anyone who wants to improve the way they feel and their energy and living a life they really love.

-Rosanne (Campbell, California)


Day #4:  TRUST

This Day Is Magic!

Get Ready To…

© Copyright 2015 Corbis Corporation

  • Trust your body on a cellular level
  • Create new neural-pathways of love; trust that replace old conditionings
  • Boost your self-confidence and joy being in your body (This IS Possible)
  • Discover the pathway to create a new future living in a body you love

There is a love inside of you that is your true nature. When you learn to harness it on a daily basis, life becomes easy, fun and joyful! That’s how you were meant to live!

Retreat Ends at 4pm PST

You yourself, as much as anybody in the entire universe, deserve your love and affection.


Testimonial from a participant:

I would recommend this to program for anyone out there!

I just finished a retreat with Michelle.

I have learned to love my body...ALL of it...every part.

I would recommend this to program for anyone out there! It's the BEST there is! Thanks, Michelle.

-Delan (Taylorsville, Utah)


Your All-Inclusive Retreat Location and Accommodations:

buddhaYou’ll fly into San Jose National Airport (SJC) and head to the Sacred Land of Medicine Buddha in Santa Cruz, California.

This retreat center is located on 108 acres of ancient redwood groves and sunny oak meadows in the Santa Cruz mountains. It is a perfect place to allow the serenity and magic to take you on a transformational journey.

You can choose single occupancy or double. Your rooms have their own private bathroom and are quiet and peaceful. There is no internet access or phone in your room. There is a phone booth on the premises.

Again, this retreat allows you to get away from distractions and focus on the one person that matters and is ready for transformation…YOU!

mealMeals Included! 

This is a Tibetan Buddhist Dharma Center and you will be eating the same meals as the practicing monks who live on site.

Your meals are simple vegetarian meals that nourish your body. They include seasonal local produce with mostly organic ingredients, inspired by diverse global cuisines.

Your body will thank you for the wholesome food that will energize your body and soul!

Massage and Rest Available

There will be self-care time available to get a massage, rest in your room or walk in nature, giving yourself FULL Permission and to honor your body in whatever way you want! You deserve it!

No one saves us but ourselves. We ourselves must walk the path.

Your Guide: Michelle Melendez

fitpro_transbackI have been transforming women’s lives since 1996. I’ve studied human behavior as it relates to weight loss addiction for over 20-years and am a weight loss specialist! 

I want to take you on a journey of the soul that will transform you into an entirely new person regarding your weight and body image.

You must break the habit of your body’s addiction to struggling with weight. In this retreat, you will do just that and become a NEW YOU! 

I’ve done this work not only for clients, but have had my own transformational journey. I was diagnosed with scoliosis and had to find my way from self-loathing to self-love and appreciation.

From my own experience and the transformation I’ve seen clients go through, I know the mind can transform through ANY Limitation! Let me show you how.


Testimonial from a participant:


You can do this, Michelle is there for you!

“Before this program I had little to no motivation to get healthy. I had gotten so used to being fat that I almost gave up on myself. Michelle has also opened my eyes to the idea that healthy living isn't just necessary, it's enjoyable. I would recommend this program if you struggle with motivation to be healthy and fit, if you have a hard time finding something positive and/or encouraging about yourself, and if you are finally ready to see yourself as the sexy, strong, confident woman you want to be. You can do this, Michelle is there for you!”

Michele Kiefert


Michele Kiefert


Nothing ever goes away until it has taught us what we need to know.

It’s Time To Create New Memorized Patterns In Your Brain & Body,
So You Can Live In A Body You Love?
Let’s Do It Together!


Retreat Highlights:
Slow-down, reset your nervous system surrounded by nature
Discover who you truly are and create a new relationship with yourself 
Learn how to connect with a field of energy and knowledge greater than yourself and how to use it
Surrender old memorized patterns in your brain and body that affect your weight and body image
Easily take back your freedom and control over food 
Learn how to live in a body you love NOW and throughout your life

Ready To Join Me?


Dates Are Being Confirmed For 2018

4-Day Retreat Exclusive To The First
16 Women Who Register!

(Only 4 Rooms Available)
Early Bird
(Save $200)
Normal Rate
(After January 31st!)
 Single Room Full Pay:

(SAVE An EXTRA $100)

Full Pay Single:

(SAVE An EXTRA $100)

 Single Room Payment Plan:
$474 x’s 4

Click Here
Payment Plan:
$998 x’s 2

Coming Soon


(Only 6 Rooms Available)
Early Bird
(Save $200)
Normal Rate
(After January 31st!)
Share A Room Full Pay:

(SAVE An EXTRA $100)

Full Pay Double:

(SAVE An EXTRA $100)

Share A Room Payment Plan:
$398 x’s 4

Click Here
Payment Plan:
$848 x’s 2

Coming Soon





12-Week Program Includes:

  • All-Inclusive plan to cleanse and heal your digestive tract and release body fat!
  • All Natural detox and healing supplements + cookbook!($120 value)
  • Live weekly coaching support and guidance + easy to follow progress system!
  • Complete What To Eat library making nutrition easy!
  • Workouts online with Positive Affirmations that you can do Anywhere!

$384 value

I was never hungry


Lori Spaeth's Results and Comments (Listen Now)!

"I have lost almost 20lbs and I feel great! As you can see I'm not young but I feel young. One thing I have to say about this program is, I was never hungry. That was a big deal. It was a little bit of a commitment but boy was it worth it! Everyone has noticed how much better I look and I notice how much better I feel!"

Lori Spaeth


Lori Spaeth

There are only two mistakes one can make along the way to truth,
not going all the way and not starting.

It’s Time To Re-Align Your Mind and Body So They Start Working Together For The Same Goal!

Save Your Spot Click Here!


There is something inside you so beautiful and full of joy, confidence, and love for your body. Let me show you how to find it!

See you There!

Your Guide,



Michelle Melendez-Fitness Expert and Transformational Leader

P.S. Do you ever wonder why your weight loss journey has been such a challenge? It’s time to find out and start making it a whole lot easier!

P.S.S. Do you have questions and want to chat live before you make a decision? Make an appointment with me now, click here!


Your weekend is not in any way associate with ANY religious practice whatsoever! It is a weekend designed to give you a transformational experience and an understanding how to create a body you Love!

Every experience, holds within it a blessing of some kind, the goal is to find it.