Retreat

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PLEASE DO NOT EDIT THIS PAGE IN VISUAL MODE. OTHERWISE CSS STYLES COULD BE REMOVED
PLEASE DO NOT EDIT THIS PAGE IN VISUAL MODE. OTHERWISE CSS STYLES COULD BE REMOVED
PLEASE DO NOT EDIT THIS PAGE IN VISUAL MODE. OTHERWISE CSS STYLES COULD BE REMOVED
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How Would It Feel To REALLY Love Your Body?


 

Does this sound familiar? You…

  • Focus on what you don’t like about your body Every DAY
  • Avoid having your picture taken
  • Often feel frustrated, embarrassed or ashamed of your body
  • Can’t relate to the woman you see in the mirror
  • Feel normal not liking your body

If that sounds familiar, the truth is …

Your Body Is Conditioned to Constantly Struggle With Your Weight & Body Image and That Feels NORMAL To You.If You Don’t Shift This, NOTHING Will Change… EVER! It’s Time For A New Conditioning, Don’t You Think?!

Learn More! Click Here

 


This Retreat Is For Someone Ready To…

  • Experience something Radically Different and change how you feel about exercise, your body, and food!
  • Uncover and release memorized emotional patterns, created from your past, that keep you stuck!
  • Create a new emotional conditioning in your body that easily moves you toward a body you love!
  • Get away from everything you know, start fresh, and return more confident in your body than EVER!

 


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Testimonial from a participant:

I now feel that I CAN live a life I love

I was so overwhelmed I almost canceled. I didn't feel I could pause for 4-days and take time for myself. I'm so glad I didn't cancel.

Taking the time to come here, and slow-down, I now feel that I CAN live a life I love, in a body I love.

I would highly recommend this to anyone who is going so fast trying to give to the world and ignoring their own health to come, pause, be in this beautiful setting, with this beautiful teacher and learn to take good care of yourself.

5.0
2017-11-12T22:58:12+00:00
-J.W. (Berkley, California)

Did you know…
You Have 60,000 – 70,000 Thoughts A Day And 95% Are Repeated EVERY DAY!

intuition-psychologyThis is why the cycle of obsessing with your weight and feeling negative about your body NEVER ENDS!Each time you think about your weight or put yourself down, and feel embarrassed or ashamed about your body, you’re training the over 50- trillion cells of your body to feel that way over and over!

In fact, if you try not to feel frustrated about your body… Your body’s cells actually send signals to your brain triggering it to think thoughts that bring up frustration with your body – so they can get their fix of that chemical emotion.

In a nutshell, your body lives by Memorized Emotional Patterns created from past events, that keep you living in a body you DON’T love and you CANNOT Consciously Shift this through diet and exercise alone!

That is why change is soooo challenging!

You Are Trying To Use 5%  Of Your Brain To Change, When 95% Is Conditioned To Keep You Where You’re At!

How can you change that?

The Quickest Way To Get The Results You Want…

  • Get out of your environment
  • Discover your memorized emotional patterns
  • Create a new emotional conditioning
  • Learn techniques to use when your old conditioning re-emerges

Join Me For A 5-Day…

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Testimonial from a participant:

Michelle was super awesome the way she organized it

"Before this retreat, I was looking for something that would help me find more self-love and translate that into becoming a healthier person.

Michelle was super awesome the way she organized it. There were moving meditations and educational tools.

I'd recommend this to any woman looking for something to help them to get closer to being happy and filling the joy in their heart of who they want to be.

5.0
2017-11-12T23:03:20+00:00
-Karen (Santa Cruz, California)


What Your 5-Day Retreat Looks Like:

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Day #1: ARRIVE

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You will…

  • Arrive in beautiful Ben Lomond, California
  • Connect with your retreat sisters
  • Discover a new way to look at and be with food
  • Begin to let go of your fast pace life and start to feel the depth of your soul

Registration is at 4:30 pm PST


In the end, these things matter most: How well did you love? How fully did you live? How deeply did you let go?
Buddha
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Confused WomanDay #2: CURIOSITY

Discover:

  • Who you truly are and why your struggle has lasted this long
  • The hidden conditioning that keeps you stuck in a body you don’t love
  • An energy that always surrounds you that you can feel and communicate with
  • How it feels in your body without judgment (This IS Possible)
  • How to stop the body from sabotaging your weight release efforts
  • What a positive relationship between your mind & body feels like

Peace comes from within. Do not seek it without.
Buddha
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Day #3: SURRENDER

You will…

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  • Let go of embarrassment, shame, and guilt toward your body
  • Liberate yourself from frustration and hopelessness
  • Feel an emotional release in every cell of your body
  • Come to Completion with your weight loss struggle
  • Feel Freedom and Joy embrace you

It’s time to let go of the negative thoughts and feelings that leave you disempowered and not in love with everything you are! Living in a body you love IS possible, but first, you MUST let go and surrender! You can do this and it will feel Amazing!


Learn to let go – this is the secret of happiness.
Buddha
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Testimonial from a participant:

I have new ways of leading a life I really want

Before this retreat, I felt stuck in my routines and wanted to learn new tools to get unstuck.

After the retreat, I feel I have new ways of leading a life I really want.

I would highly recommend it to anyone who wants to improve the way they feel and their energy and living a life they really love.

5.0
2017-11-12T23:09:20+00:00
-Rosanne (Campbell, California)

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Day #4:  TRUST

Get Ready To…

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  • Trust your body on a cellular level
  • Discover & heal emotional wounds that may have been forgotten
  • Easily understand what to do when old conditionings come up so they Never control you again
  • Boost your self-confidence and happiness being in YOUR body (This IS Possible)
  • Discover the pathway to create a New Future living in a body you love

There is a love inside of you that is your true nature. When you learn to harness it on a daily basis, life becomes easy, fun and joyful! That’s how you were meant to live!


You yourself, as much as anybody in the entire universe, deserve your love and affection.
Buddha
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Day #5:  TRUTH & INTEGRATION

Put the puzzle together!

dreamstime_l_20601027Discover…

  • The true language of your mind and body to be in synch
  • How to transition back into your life keeping your experience alive
  • A truth the food industry doesn’t want you to know
  • How to relate to family & friends when you get home & Not get triggered

On your last day, you will learn how to transition back into your life so you retain what you’ve learned and experienced to live in a body you love for the rest of your life!

Retreat Ends at 1:30pm PST


There are only two mistakes one can make along the way to truth, not going all the way and not starting. 
Buddha
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Testimonial from a participant:

I would recommend this to program for anyone out there!

I just finished a retreat with Michelle.

I have learned to love my body...ALL of it...every part.

I would recommend this to program for anyone out there! It's the BEST there is! Thanks, Michelle.

5.0
2017-11-12T23:14:01+00:00
-Delan (Taylorsville, Utah)

 


Your All-Inclusive Retreat Location and Accommodations: Screen Shot 2017-12-02 at 4.29.29 AM

You’ll fly into San Jose National Airport (SJC) and head to the Quaker Center in Ben Lomond, California. Get ready to be on 50 acres of ancient redwood groves and beautiful sunny oaks.

This retreat Center offers a place of rest and contemplation for renewal and growth. It is a perfect place to allow the serenity and magic to take you on a transformational journey.

Are you ready to get away from distractions and focus on the one person who matters and is ready for transformation…YOU?

Accommodations:

You will be staying at the beautiful rustic Redwood lodge. This is a community environment. You’ll be sharing a room with one or more retreat sisters and sharing restrooms.

Be in a different setting, among like-minded women who have your back, and watch as you transform!

Meals: 

mealMeals are included with your retreat and are simple vegan dishes that nourish and cleanse your body. They include seasonal local produce with mostly organic and Non-GMO ingredients.

Your breakfast will be a healthy, renewing, green shake to alkaline your body and give you energy. Your main meal will be at lunchtime and dinner will consist of a hearty, soothing soup and alkalizing salad.

Your body will thank you for the healthy nutritious meals that leave you feeling lighter, and more energized in mind and soul!

A participant from the last retreat said, “I don’t normally eat this way. I am surprised I was never hungry.” 

Rest, Self-Care and Stillness: 

Screen Shot 2017-12-02 at 4.36.33 AMThere is plenty of time to rest, relax and simply be. Most of your retreat will be in silence so you can experience the magic of the land, gain insights walking the contemplation labyrinth (pic on the right) and go deep with your learnings.

You will slow-down and connect back with yourself and nature.

When you give yourself the gift of stillness, your heart opens and you finally hear what it’s been wanting to tell you for so long.

No one saves us but ourselves. We ourselves must walk the path.
Buddha

Your Guide: Michelle Melendezfitpro_transback

I have been an expert fitness trainer 1996 and workshop leader since 2007.

I am a weight loss specialist and have over 12 fitness certifications. I have studied human behavior as it relates to women struggling with weight and body image for over 15-years.

I want to take you on a journey of the soul that will transform you into an entirely new person regarding your weight and body image.

You must break the habit of your body’s addiction to struggling with weight.

In this retreat, you will do just that and become an emotionally expanded version of yourself that sees the world and who you are in it, with new eyes. 

I’ve done this work not only for clients, but have had my own transformational journey. I was diagnosed with scoliosis and had to find my way from self-loathing to self-love and appreciation.

From my own experience and the transformation I’ve seen clients go through, I know the learnings you will get in this retreat can transform ANY limiting belief! Let me show you how.

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Testimonial from a participant:

MicheleKiefert

You can do this, Michelle is there for you!

“Before this program I had little to no motivation to get healthy. I had gotten so used to being fat that I almost gave up on myself. Michelle has also opened my eyes to the idea that healthy living isn't just necessary, it's enjoyable. I would recommend this program if you struggle with motivation to be healthy and fit, if you have a hard time finding something positive and/or encouraging about yourself, and if you are finally ready to see yourself as the sexy, strong, confident woman you want to be. You can do this, Michelle is there for you!”

Michele Kiefert

5.0
2016-03-22T21:53:59+00:00

Michele Kiefert

MicheleKiefert

To Give You All The Support You Need To Make The Greatest Change, I’m Including This Amazing Bonus…

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BONUS: Get Fit and Detox 12-week program

This Bonus is Crucial to get the most of your retreat!

Your program doesn’t start with the retreat. It starts with a complete cleanse of your digestion, understanding gut health and how to make nutrition easy and enjoyable.

SubBanners2_GFD_FEB13Program Includes:

  • A cleanse to heal your digestive tract and release body fat!
  • All Natural detox and healing supplements + cookbook! ($120 value)
  • Live online weekly coaching support and guidance + easy to follow progress chart!
  • Complete What To Eat library making nutrition easy!
  • Workouts online with Positive Affirmations that you can do Anywhere!

$454 value

I was never hungry

 

Lori Spaeth's Results and Comments (Listen Now)!

"I have lost almost 20lbs and I feel great! As you can see I'm not young but I feel young. One thing I have to say about this program is, I was never hungry. That was a big deal. It was a little bit of a commitment but boy was it worth it! Everyone has noticed how much better I look and I notice how much better I feel!"

Lori Spaeth

5.0
2016-03-22T22:18:27+00:00

Lori Spaeth

The next 12-week program begins February 13th so you don’t have to wait until May to start seeing results!

As You Can See This Is More Than Just A 5-Day Retreat!
Get Ready to Have Everything You Need To Release Inches &  Create A New Emotional Conditioning TO Live In A Body You Love? 

 


Retreat Highlights:
Experience
Slow-down, reset your nervous system surrounded by nature
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Discover who you truly are and create a new relationship with yourself 
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Learn how to connect with a field of energy and knowledge greater than yourself and how to use it
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Surrender old memorized patterns in your brain and body that affect your weight and body image
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Easily take back your freedom and control over food 
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Learn how to live in a body you love NOW and throughout your life
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Ready To Join Me?

SubBanners2_NEWRETREAT May 11-15 2018

Note
This retreat is over Mother’s Day weekend. What if this Mother’s Day was really ALL about you and you transformed yourself returning to your family a happier, relaxed and excited about life woman? It’s time to make YOU a priority…don’t you think?
Retreat Exclusive To 16 Women ONLY! 


DOUBLE OCCUPANCY
(You will be sharing a room with one retreat sister.)
Early Bird
(Save $200)
Normal Rate
(After March 31st!)
Full Pay:
$1595

(SAVE An EXTRA $100)
Click Here
Full Pay Double:
$1795

(SAVE An EXTRA $100)
Coming Soon
Payment Plan:
$339 x’s 5

Click Here
Payment Plan:
$947 x’s 2

Coming Soon

 


DORM STYLE ROOM
Early Bird
(Save $200)
Normal Rate
(After March 31st!)
Full Pay:
$1395

(SAVE An EXTRA $100)
Click Here
Full Pay Double:
$1595

(SAVE An EXTRA $100)
Coming Soon
Payment Plan:
$299 x’s 5

Click Here
Payment Plan:
$847 x’s 2

Coming Soon

 

It’s Time To Re-Align Your Mind and Body So They Start Working Together For The Same Goal!

Save Your Spot Click Here!

There is something inside you so beautiful and full of joy, confidence, and love for your body. Let me show you how to find it!

See you There!

Your Guide,

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Michelle Melendez-Fitness Expert and Transformational Leader

P.S. Do you ever wonder why your weight loss journey has been such a challenge? It’s time to find out and start making it a whole lot easier!

P.S.S. Do you have questions and want to chat live before you make a decision? Make an appointment with me now, click here!

Notice
Your weekend is not in any way associate with ANY religious practice whatsoever! It is a weekend designed to give you a transformational experience and an understanding how to create a body you Love!
There are two kinds of suffering: the kind that leads you to more suffering and the kind that brings an end to suffering. 
Buddha

Save Your Spot Click Here!