Tired Of Not Liking Your Body?
This Retreat Is For Someone ready to…
- Experience something Radically Different and change how you feel about exercise, your body and food!
- Create a new emotional conditioning in your body so feeling frustrated and stuck doesn’t show up over and over again!
- Get away from everything you know, start fresh, and Confidently Return to create a new life in a body you love!
- Live In A Body You Love!
If that sounds familiar, the truth is …
Did you know…
You Have 60,000 – 70,000 Thoughts A Day And 95% Are Repeated EVERY DAY!
Does this sound like you…
- Do you focus on what you don’t like about your body Every DAY?
- Do you struggle to love your body no matter what you do?
- Do you often feel frustrated, embarrassed or ashamed of your body?
- Does it feel normal not to like your body?
This is why the circle of obsession with your weight NEVER ENDS!
Each time you think about your weight or put yourself down, and feel embarrassed or ashamed about your body, you are training the over 30- trillion cells of your body to feel that way over and over!
In fact, if you try not to feel frustrated about your body…
Your body’s cells will actually send signals to your brain triggering it with ideas to start feeling frustrated with your body – so the body can get its fix of that chemical emotion!
That is why change is soooo challenging!
You Are Trying To Use 5% Of Your Brain To Change Your Body When 95% Is Conditioned To Keep It Where It’s At!
How can you change this?
The QUICKEST Way To Get The Results You Want Is To GET OUT Of Your Environment And Establish A New Emotional Conditioning as You Create a NEW You around your weight!
Join Me For A 4-Day…
What Your 4-Day Retreat Looks Like:
Day #1: CURIOSITY
- The hidden conditioning that keeps you struggling in a body you don’t love!
- How it feels in your body without judgment! (This IS Possible!)
- How to stop the body from sabotaging your weight release efforts!
- What a positive relationship with your mind & body feels like!
- How to finally experience relief, hope, and excitement about your body!
Day #2: SURRENDER
- Let go of embarrassment, shame, and guilt around your body!
- Release feeling stuck in your body and the fear there’s nothing you can do about it!
- Replace negative self-talk with a new loving & supportive inner dialog!
- Experience greater freedom around your body!
It’s time to let go of the negative chains that tell you you’re not beautiful! Living in a body you love is possible, but first, you MUST let go and surrender! You can do this!
Day #3: TRUST
This day is Magic!
Get Ready To…
- Trust your body on a cellular level!
- Create new neural-pathways to love and trust that replace old conditionings!
- Boost your self-confidence and joy being in your body! (This IS Possible!)
- Discover the pathway to create a new future living in a body you love!
There is a love inside of you that is your true nature. When you learn to harness it on a daily basis, life becomes easy, fun and joyful! That’s how you were meant to live!
Day #4: TRUTH
On this last day…
- Learn the truth about food and why it’s so confusing!
- Discover how to optimize your body’s systems to feel lighter and energized!
- Understand where your body fat goes when you release weight, so you know how to Keep It OFF!
This day is powerfully honest and will shift your perspectives on how you live your life! You will leave your workshop a New Woman, knowing that you’re living in a body you love and Nothing Can Stop YOU!
Your All-Inclusive Retreat Location and Accommodations:
You’ll fly into San Jose National Airport (SJC) and head to the Sacred Land of Medicine Buddha in Santa Cruz California!
This retreat center is located on 108 acres of ancient redwood groves and sunny oak meadows in the Santa Cruz mountains. It is a perfect place to allow the serenity and magic to take you through a transformational journey.
You can choose for single occupancy or double. Your rooms have their own private bathroom and are quiet and peaceful. There is no internet access or phone in your room. There is a phone booth on the premises.
Again, this retreat allows you to get away from distractions and focus on the one person that matters and is ready for transformation…YOU!
You will be cleansing your body with enticing vegetarian meals that feature seasonal local produce and mostly organic ingredients. Inspired by diverse global cuisines.
Your body will thank you for the wholesome food that will energize your body and soul!
Massage and Rest Available
There will be self-care time available to get a massage, rest in your room or walk in nature, giving yourself FULL Permission and to honor your body in whatever way you want! You deserve it!
Your guide: Michelle Melendez
I have been transforming women’s lives since 1996. I’ve studied human behavior as it relates to weight loss addiction for over 20-years and am a weight loss specialist!
I want to take you on a journey of the soul that will transform you into an entirely new person regarding your weight!
You must break the habit of your body’s addiction to struggling with weight. In this retreat, you will do just that and become a NEW YOU!
I’ve done this work not only for clients but have had my own transformational journey when I was diagnosed with scoliosis and had to find my way from self-loathing to self-love and appreciation.
From my own experience and the transformation I’ve seen clients go through, I know the mind can transform through ANY Limitation! Let me show you how!
Two Spots Left!
not going all the way and not starting.
It’s Time To Re-Align Your Mind and Body So They Start Working Together For The Same Goal!
There is something inside you so beautiful and full of joy, confidence, and love for your body. Let me show you how to find it!
I hope to see you soon!
Michelle Melendez-Fitness Expert and Transformational Leader
P.S. Do you every wonder why your weight loss journey has been such a challenge? It’s time to find out and start making it a whole lot easier!
P.S.S. Do you have questions and want to chat live before you make a decision? Make an appointment with me now, click here!